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It turns out that the best thing a man may do for his nuts is... well, eat nuts! Studies have shown that nuts can help with ED, sexual health and other men's health disorders. What ones to eat?
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Running, swimming, weight lifting? If you are more interested in exercising the 'plumbing' rather than your biceps here is one move you need to do daily.
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Do I Have 'Manopause'? It's not just women that get menopause, men get it too but it's more correctly termed 'andropause'. What are the symptoms and what can you do about it?
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