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BPH (enlarged prostate) is a disorder usually caused by aging as well as hormonal changes. It affects nearly 25 million men in the USA and if you suffer from it, you know it can significantly affect your lifestyle and health. Natural and alternative treatments can help you get back to life fast without the side effects of drugs.
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Getting up too many times at night? Having a greater need to go? Flow not as strong as it once was? Your prostate may be stressing your normal urinary functions. Take the Prostate Health Test that Urologists use to determine your level and severity of symptoms and see if you need further attention.
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Q. Dr. Geo, what else can I do to reduce my risk of BPH?
A. The simple answer is to follow a healthy diet and lifestyle including getting plenty of exercise which has been shown to significantly reduce the risk for BPH in men. Taking the right supplements as well as increasing your plant protein intake and many other lifestyle and dietary changes can also help you maintain maximum prostate health.
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About Dr. Geo
Dr. Geo Espinosa, N.D., L.Ac, CNS, RH (AHG). Dr. Geo is the Director of the Integrative Urological Center at New York University Langone Medical Center. More on Dr. Geo
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