PMS and PMDD aren't just alphabet soup.  They are very real conditions with different timing and characteristics.  PMS affects more than 30% of the female population, while PMDD affects about 8%.

It's easy to blame our cranky days on PMS, but you may need a physician to determine if you are suffering from PMDD, the more serious form of PMS.  It is helpful to keep a journal or log of your physical and emotional symptoms.  If you see a trend in sync with your cycle after a few months, check with your doctor.  Many women feel better just knowing they are not alone with emotions that could run rampant at anytime (fireworks are over by July 5th!).  Oftentimes, relaxation techniques help (Yoga, meditation, massage, a bubble bath, anyone?), but some women may require lifestyle modifications and/or medication.

Don't hesitate to ask your doctor about PMS and PMDD.  And remember.....a little chocolate might help too!  For more information on PMS and PMDD, please click here.

Are you experiencing information overload when you visit the bookstore looking for some parenting advice?  Our own Dr. Gallagher shared her list of favorites here.

Keeping track of necessary testing has been streamlined with the introduction of electronic health records.  

Our electronic records alert us to which pregnant moms are eligible to receive the Rhogam injection due to their Rh negative status.  A message is attached to your record alerting the physician if you are Rh-.  The alert stays on your record until we document the administration of the Rhogam.  For more information on Rhogam , check out our information, click here.