Relaxation techniques are helpful for many women suffering from PMS and PMDD.  Stress reduction and relaxation techniques are not exclusive to women suffering from PMS and PMDD, nor are they exclusive to pregnant women.  Men and women will benefit by taking a break from the storms now and then.  Massage is a perfect escape and it provides healthful benefits as well.  Bob Sullivan of SMT Integrative Health explains the benefits in his article Why Massage During Pregnancy? 

 

***As always, please check with your physician/midwife before scheduling a massage-every pregnancy is different! 

 

Treat yourself to a tension-taming massage---schedule an appointment today. 

You could use one after you shovel out from the spring snow!

Are you feeling a little shy or embarassed about a teeny bit of incontinence?  A little leaky now and then?  Afraid to laugh or sneeze?  Maybe you have resigned yourself to living with your bladder problems.  You don't have to!  Stress urinary incontinence can often be treated with a sling.  After years of doing the sling procedure, Dr. Volin says patient satisfaction is high and recuperation time is minimal due to the advanced procedures.  If you are ready to live dry, don't be shy.....call us today for a consult!

 

Is your family complete?  Isn't it time to stop worrying about birth control?  Essure is one of the permanent birth control options available at The Women's Health Group.  You heard the name on the radio ads.  You saw the commercial on TV.  Maybe it's time to have that discussion with your physician.  We are here to talk about all your options! 

 

You can read more at www.Essure.com.  Essure is well-tolerated and typically done in the office, and oftentimes with just an office visit copay.