|
ATTENTION! Essex and Middlesex Farmers...
Please send us any updates to your farm listing, including new and different offerings and share the dates/times of any farm happenings with our readers...
AND PLEASE ADD NortheastHarvest.com as a reciprocal link on your farm website. Thank you.
|
June
6/19 Marini Farm and so many other farms - Strawberry Festival
August
|
|
Meet the Northeast Harvest Advisory Board
_______________
Richard Adelman Alfalfa Farm
Dr. Rich Bonnano Pleasant Valley Gardens
Bill Clark Clark Farm
Lisa Colby Colby Farm
Peter Gibney
Gibney Gardens
|
|
Get it FRESH at the Farmers Market!
Whether you live in a city or rural township, a farmers' market is easy to find today. Not so not too long ago! Back in 1977, there were only 7 farmers markets in the entire state. Today there are hundreds and 55 of them are in the NortheastHarvest region.
From spring until late fall, you can find local growers set up with their canopies and colorful displays of just-harvested fruits and vegetables in town squares, parks and other public spaces. You'll also find an array of other farm products, including baked goods, jams and jellies, maple products, honey, farmstead cheeses, flowers, turkey products, eggs and more! The festive atmosphere, community spirit and fresh foods will certainly please all your senses. Learn more... |
Farmers Markets in Essex & Middlesex Counties
NortheastHarvest has made finding a farmers market near you easy as pie! Use the NortheastHarvest website, clicking on the Farmers market category to call up a google map of regional farmers markets, or use this printable pdf as a guide to the freshest fruits and veggies in town. |
Farmers Markets = Nutritious Food Local fruits and vegetables from a farmers market are good sources of vitamin A, beta-carotene, vitamin C and fiber. Vitamin A and beta-carotene are needed for fetal and infant growth. Vitamin C builds healthy bones, teeth, and skin and helps to heal wounds and burns
Vitamin A & Beta-Carotene:
cantaloupe carrots sweet potato green leafy vegetables pumpkin spinach winter squash
Vitamin C
broccoli brussels sprouts cabbage cantaloupe cauliflower green pepper strawberries tomatoes
Fiber
apples asparagus blackberries carrots cherries corn cauliflower pears potatoes strawberries tomatoes
Cruciferous Vegetables - High in Vitamins A, C, and Fiber
bok choy brussels sprouts cauliflower onions cabbage broccoli kale kohlrabi turnip |
|
|
Featured Product: Bok Choy A veggie that has raised its Farmer's market profile in recent years is Bok Choy, aka bak choi, paak choi, Chinese chard cabbage and Chinese mustard cabbage. It is a vegetable that resembles celery although it is actually a member of the cabbage family. It has thick, white stalks and dark green leaves that have a round shape.
When purchasing bok choy, select stalks that are pure white and firm. Additionally, look for leaves that are dark green and non-wilted. Do not select bok choy that has any brown spots on its leaves, as this type of bok choy is less flavorful. Once purchased, you can safely store bok choy in your home for up to three days provided that you refrigerate it in a plastic bag immediately. Learn more... |
Recipe of the Month: Roasted Bok Choy
Serves: 4 Prep Time: 15 Total Time: 15 min.
A quick trip to a hot oven, combined with a drizzle of lemony dressing, brings bok choy to the table in no time at all.
Ingredients
4 heads baby bok choy, (1 1/4 pounds), trimmed, leaves separated
4 teaspoons canola oil
1 clove garlic, minced
1/4 teaspoon kosher salt
1/2 teaspoon freshly grated lemon zest
1 tablespoon lemon juice
1 1/2 teaspoons chopped fresh tarragon or 3/4 teaspoon dried
1 teaspoon mirin, (see Note)
Freshly ground pepper, to taste
Cooking Directions
Preheat oven to 450°F. Toss bok choy, oil, garlic and salt in a roasting pan. Roast on lowest rack, stirring twice, until wilted and tender-crisp, about 6 minutes. Whisk lemon zest and juice, tarragon, mirin and pepper in a small bowl. Drizzle over the roasted bok choy.
Note: Mirin is a low-alcohol rice wine essential to Japanese cooking. Look for it in your supermarket with the Asian or gourmet ingredients. An equal portion of sherry or white wine with a pinch of sugar may be substituted.
|
Calling All Farmers Markets! Announcing the 2010 America's Favorite Farmers Markets Contest
This nationwide contest will give farmers' market customers an opportunity to vote for their favorite markets and show support for their local food communities. The goal is to promote the connection between fresh and local food and the local farms and farmland that supply it. The 2010 America's Favorite Farmers' Market contest is open for new farmers markets to register! This year American Farmland Trust is offering a host of new prizes for market managers and customers, more tools to get larger crowds out to support farmers' markets, and will be making a bigger impact for local farms and food in America!
Voting starts June 1st so get ready, get out, and love your farmers' market. Farmers' Markets that are interested in participating can sign-up now at www.farmland.org/marketmanager. |
Edible Boston - Agriculture in Massachusetts - "Green and Growing"
Edible Boston magazine, devoted to the celebration of the abundance of local food in the Greater Boston area, is in its fifth year running. Published quarterly, its focus is on local farmers, chefs, artisan cheeses, recipes, farmers' markets, guest articles, and all things locally grown! The latest 2010 summer edition of Edible Boston features an article by Commissioner Scott J. Soares entitled Agriculture in Massachusetts: Green and Growing. In it Commissioner Soares highlights agricultural trends, economic indicators, and recent "ag" initiatives. Learn more... |
Northeast Organic Farming Association (NOFA) Summer Conference
Please mark your calendar for the NOFA Summer Conference at UMass Amherst, August 13-15, 2010. Join constituents from all over New England, New York and New Jersey, as we celebrate sustainable local food. There are over 200 workshops to choose from, dozens of exhibitors, a Teen Conference, Children's Program, an Afternoon Fair with farm animals, live music, auction, and an ALL-LOCAL dinner. Stay on campus in the dorms or camp in a tent under the stars.
Here is a list of complete workshop offerings. This year they are featuring keynote speakers Sally Fallon Morell, of the Weston A. Price Foundation, and Dr. Fernando Funes, of the Cuban Association of Agronomists and Foresters.
|
|
What's on your mind?
Help us improve and enhance the NotheastHarvest e-news! Send us your photos and story suggestions. Keep us apprised of agricultural events in your community so we can help spread the word.
|
This newsletter is presented in partnership by:
|
|
|