News from Julia James Life Coach

CELEBRATING SPARK* #50

Upcoming Stress Busters:
Mini-Retreat Community Call, Wed. April 20, noon PST

www.juliajames.ca

Catch the Spark!

In This Issue

Is Stress Running Your Life?

The Mini Retreat Solution will help you Relax & Refresh - Anytime, Anywhere

Explore, Create, Succeed
Discover that peaceful place inside as you renew your energy, focus and creativity.

Relax, Recharge, Refresh will help you reduce your physical and mental stress in only minutes a day.

The Mini Retreat Solution will help you Relax & Refresh - Anytime, Anywhere

Issue: #50

April 2011

Hello ,

This month I am celebrating a big milestone: the 50th edition of SPARK*, my online newsletter. On a personal level, John and I are celebrating our first anniversary this month. We are filled with gratitude and joy for our life in loving partnership.

It is wonderful to receive comments on my blog and e-mails from SPARK* readers who feel inspired by my tips and stories. SPARK* really lives and thrives through being read, appreciated and most importantly, when put into action.

I have taken some quality time to read through all 49 SPARK*articles and selected a few timeless tips and stories for you to enjoy.

This is how it all began, with the very first SPARK* published in June 2005: BE HAPPY AS A GOAT

Here are my personal favourites for each year:

2006: How to Walk the Tight Rope with Grace

2007: What's Zapping Your Energy?

2008: Celebrate Your Success

2009: Habits - How to Make them Work for You

2010: Mini-Retreats in the Nick of Time

In the spirit of celebration, please share what YOU most enjoy about SPARK* on my blog. As a way of saying thank you, I will send you a special surprise gift.

Warmly,

Is Stress Running Your Life?
Do you feel overwhelmed by your responsibilities? Do you rushed and impatient? Do you feel alone with your challenges? You are not alone!! Connect in community to learn how to relax and refresh quickly. Join us for the upcoming Mini-Retreat Community Call on Wednesday, April 20 at noon PST!

Julia James is a Certified Life Coach. She partners with busy professionals to help them achieve balance in their lives. Julia creates a safe space for clients and group participants to explore their passion.

For more information visit: JuliaJames.ca

	Do you want to be more confident and meet life's challenges with enthusiasm? Contact me today for your complimentary coaching consultation on the phone. Take a strong step toward making your dreams a reality. Julia James Toll free: 1-888-234-3814 Email Vancouver: 604-484-0389 Victoria: 778-433-5558