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H2H Featured Entrepreneur...
LAREIJON Fitness Bootcamp with
Nicole Hudson, CFT
...combines cardiovascular exercise along with resistance training, to improve physique, flexibility, and self-esteem through a fun-filled exercise regimen.
No matter your age, size, gender, or fitness level, YOU can achieve great results!
With the holidays approaching, it's time to make the commitment to join a fitness program that is Result-Oriented!
6 Reasons to Join LAREIJON Fitness Bootcamp:
~Increase Strength
~Improve Posture
~Better Relaxation
~Lose 5-10 Pounds of Weight
~Increase Flexibility & Stamina
~Reduce Stress & Blood Pressure
Classes will be held at Hermann Park
4-week program/Classes run 3 times weekly; M-W-F
60 minute durations per session/ 5:30a-6:30a & 8:00a-9:00a
Contact Nicole Hudson now to secure your place: lareijon@yahoo.com
713.373.2939 Spaces Are Filling Up Fast!
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NeNe Leakes of "The Real Housewives of Atlanta"
In Houston...
By Jesse Muhammad
On October 23rd, Rolling Out Magazine and Comerica Bank hosted the Female Success Factor's 2009 Top 25 Women of Houston awards dinner at the Downtown Aquarium.
NeNe Leakes & Ebony S. Muhammad (Photo by Jahaanah Photography)
Linnethia "NeNe" Leakes, from "The Real Housewives of Atlanta", served as the keynote speaker. Leakes is the founder of Twisted Hearts, a charity that brings awareness to the plight of domestic violence against women of all races.
Leakes briefly shared her experiences as a victim of domestic abuse and her mission in offering her voice and support to those in need of help. She has also authored the book, Never Make the Same Mistake Twice, a memoir discussing her fractured childhood, abusive relationship, struggles with being a single mother, landing Mr. Right, and all the lessons she's learned along the way.
For full coverage of the Top 25 Women of Houston award dinner, visit:
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XTRONICS COMPUTER SVCS.
Laptops/Desktops, Sales & Service
Darnell Muhammad
Technician & Sales
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The Official Memoirs of Prince Joe Henry, Ex Negro Leaguer
Compiled By Sean Muhammad
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OverComers Foundation, Inc.
"Helping Those Who Help Themselves:
Mavis C. Jackson, LCDC,CART
Sober Living Consultant
(832)729-0181
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For more than twenty years, through counseling, workshops, retreats, radio and television, I have dedicated myself to my passion, helping people help themselves. I enjoy the endless possibilities each of us has to create the personal and professional life we want. If you need assistance to help you realize those possibilities, call today.
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Divine Legacy Music Group, LLC
We do music the way it should be done.
Our dynamic company is comprised of highly talented musicians, amazing vocalists, a promotions team, artist management staff, and a talent-development department. Every genre of musical expression is welcome. DLMG does it all!
Our company is based on the understanding that music is one of the few things in life that can supersede language barriers, cultural differences, politics and whatever else may divide us.
Tell us what you like and our entire team will do our best to deliver. For more information and to contact us directly please visit our website by clicking on the following link.
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Beloved Solid Perfume Essence
Gift Set
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Freely Speaking, Inc.
Poet/Novelist/Speaker
Email:
Website:
"FREELY SPEAKING, INC.
TRUTH FIRST"
"EVERYONE WILL NOT LIKE WHAT YOU WILL HAVE TO SAY"
To Order Your Freely Speaking T-Shirt and to see more samples, click on the link below.
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Hurt 2 Healing
Overcoming Emotional Impediments
to Inner-Peace
Ebony Safiyyah Muhammad
Certified Thanatologist
Grief/Loss Education & Consulting
Depression & Stress Management
NOW PROVIDING PHONE CONSULTATIONS!
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Sadiyah A. Evangelista
Attorney at Law
"YOUR GODLY CRIMINAL WARRIOR LAWYER"
Misdemeanor start at $250
Down Payments (with possible dismissal)
Felony start at $500
Down Payments (with possible dismissal)
"PROTECTING THOSE OF THE LORD'S CHILDREN WHO HAVE FALLEN SHORT OF PERFECTION FROM THE WRATH OF THOSE WHO HAVE ATTAINED IT UNKNOWN"
Office: 832.623.2323 (24 Hrs)
2616 South Loop West, Suite 205
Houston, Texas 77054
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Righteous Hip Hop Music by D.A. Smart
& GEN EX
Click the link below for your copy of the hit single, "I Pray".
I PRAY
For booking, contact: (314) 518-2897
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Cornelius & Associates
Full Service Real Estate/Property Management
P.O. Box 1411
Cypress, Texas 77410
Office: 832.577.3198
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Hurt 2 Healing E-Zine
"Overcoming Emotional Impediments to Inner-Peace"
November 2009 Vol. 1 Issue 9
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Check Out Our New Look!
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Greetings and Welcome!
Al-Qiyamah Center for Healing is proud to present Hurt2Healing: Overcoming Emotional Impediments to Inner-Peace!
Hurt2Healing is an electronic magazine (E-Zine) for inspiration, insight, and solutions to some of the most common emotional ailments and circumstances we may find ourselves suffering under. These ailments stunt personal growth and self-improvement, which limits our ability to reach our full potential.
The articles within each Hurt2Healing issue are from people who wish to share their stories and Pearls of Wisdom to offer each reader hope, strength, comfort and resolution. Subjects such as Depression, Stress/Anxiety, Fear, Anger, Neglect, Substance Abuse, Addictions, Divorce, Domestic Violence, and Sexual Assault will be discussed in the H2H E-Zine.
If you or someone you know would like to submit an article (anonymously or openly) for the following issue, contact the Editors at info@goodmourning.info.
Peace & Healing,
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Monthly Affirmations
"Today I will stop and reassess my priorities and values. I am willing to be myself, not what people want me to be. "
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Raising Boys:
Tips for Single Moms
Volume 1
Presented by Deric Muhammad & Moody Entertainment
November 5th Premier
We all agree that the Black man needs to come and take back his home and his community. However, the reality is that RIGHT NOW 70% of Black families are headed by the female.
Our communities are suffering and prisons are being filled every day because of the lack of attention that is being placed on this phenomenon. Deric Muhammad addresses the struggles and offers innovative solutions in a straightforward and gripping manner to single mothers raising boys. Directed and produced by Lawrence Moody of Moody Entertainment, this is a must see documentary.
Come and witness the first ever premiere. Official sponsors include Mary Kay, Houston City Council Member Jarvis Johnson, Brother Jesse Blog and more to be announced.
To view the documentary trailer, open the following link: Raising Boys
To read more about the mothers featured in the documentary go to: Bro. Jesse Blog
To read the entire article, "Double Duty: The Black Woman's Struggle Raising Boys Alone", written by Bro. Deric go to: Final Call News |
* Take a deep breath.
* Think positive.
* Do some fun things - Laugh!
* Exercise and eat nutritiously.
* Talk with someone.
* Relax and chill out!
*Forgive yourself and others.
*Let anger out - Scream!
* Let go and Let God. |
The Psychology of Gossip Part II
By Ebony S. Muhammad, CT
 2 
Some of us attempt to use deceptive intelligence to appear as though we are not gossiping, but that we are merely "stating facts" and expressing a level of "concern". The difference between helping and harming is the motive. What are you seeking to accomplish by "informing" someone of another person's business or even your own business? Sometimes we spread our own mess with gossip so that we can become the new household name or be accepted into certain circles. Would we make those statements in the presence of the person or people we are speaking about?
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The Face of Jealousy & Envy Part I
By Ebony S. Muhammad, CT
Greetings,
I would like to set the tone by stating to recognize the face of jealously and envy does not imply that we turn to the left or right, but that we have the internal conversation; self-examination, self-analysis, and self-correction process with ourselves first and foremost. So, in the words of my sister Qiana X, "Everybody, pull out your mirrors"!
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Ask Ms. Mavis Licensed Chemical Dependency Counselor, CART
Greeting Readers,
This month I am posting something relating to domestic violence, which is most times always a result of substance abuse. It was written by a very dear friend of mine, actually another "daughter", who found herself being the listening ear of a friend caught up in a violent relationship. Out of a need to respect that woman's confidentiality, and a need to express her thoughts and feelings about it, Felicia wrote this piece. It is real, poignant and takes you right into the heart of the matter. Enjoy & Be Blessed.
"OUT OF TIME"
When I awoke there was a slight glimmer as my eyes tried to adjust to the pain of partial visibility
I lay in a bed of luke warm redness that slowly trickles down in all directions
The pain was so excruciating I could barely grasp a thought long enough to form the idea of scattered words
How did my life come to this? I mean educated, successful, and beautiful; well at least in my mind, no thanks to you
I've always heard of the statistics, but I never thought I would be one
Loving you has taken the life I took for granted, and reduced it to nothing more than a meaningless episode of another canceled soap opera
Anything that had any meaning has been totally stripped away as if it were a mere mirage in the lonely desert of desperation
But tonight there was a change, a change that's been a long time coming
When you raised your hand to strike me this time, I struck back; and at such a force you lost your balance
I surprised you I'm sure because you began to beat me uncontrollably until I wasn't certain if I had lost consciousness
I don't quite remember grabbing that cast iron fireplace poker and exposing you to the type of pain I have grown accustomed
I scramble toward the stairs to escape your continuous thrashing
Suddenly I see it, the shiny metal object I often begged you to discard because I felt it's possession was not necessary
I clutched it with the last bit of energy I possessed
Your next blow would definitely be your last, as we both struggled to gain complete control
I hear the sound of an echoing cannon and we both fall to the floor
I'm praying that God spares my life as I am not prepared to take that eternal journey
I slowly slip in and out of consciousness and finally realize the red silhouette that surrounds me, belongs to you. My life has been spared once again (Thank God)
I know I should be relieved my suffering has now come to an end, but the funny thing is I already miss you
Knowing that God has given me permission to live is blissful. Now I can take back my life and
become the woman God has always intended
Felicia Watson
Peace and Blessings to you all,
Ms. Mavis, LCDC
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The Psychology of Gossip Part I
By Ebony S. Muhammad, C ertified Thanatologist/Stress & Depression Management Specialist
My oldest sister told me, "Believe none of what you hear and half of what you see, because your perception is limited without all of the facts".
In our lives, we may see parallels among ourselves and others, and feel it is acceptable to discuss sensitive matters that could potentially cause damage.
Some of us cannot function if there is not gossip/scandal of some sort taking place. If there isn't, we create it by dropping these lines, "Girl did you hear ...?" or "Man what do you think..."? I make the distinction according to gender, because contrary to popular belief, men gossip just as much as women, according to Social Issues Research Center. The difference is that women are more animated, detailed, but less discreet. However, it happens with both genders near equally.
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The Origin of Hurt2Healing
By Bro. Jesse Muhammad- Final Call News Staff Writer , Motivational Speaker, and Artist
HOUSTON (FinalCall.com) - Earlier this year, an article in the popular VIBE magazine asked the question, "What happened to the Millions More Movement?" "The Millions More Movement is alive and well in the city of Houston," said Millions More Movement National Co-Convener Dr. Ben Chavis.
Those sentiments were echoed at a Father's Day press conference here, with a surprising announcement. Pastor Kirbyjohn Caldwell, a prominent pastor of mega-church Windsor Village United Methodist Church, had offered his church's facility and agreed to partner with the Millions More Movement Ministry of Justice in its July 1, 2006 March Against Domestic Violence and Sexual Assault (organized by men, for women).
The march, originally scheduled to begin at 9 a.m. from downtown Houston, is themed "From Hurt to Healing, Protecting the Essence of Our Sisters." Supporters include Essence magazine Editorial Director Susan Taylor, the Hip Hop Summit Action Network (HSAN) of New York, Million Woman's March Organizing Committee of Philadelphia, Congressman Al Green, Houston City Councilman Jarvis Johnson and a host of others.
With the theme "From Hurt to Healing: Protecting the Essence of Our Sisters," the Planning and Execution Committee of the Ministry of Justice designed a rally and march unprecedented in the city. How so? Because it was organized chiefly by men for women, who were given an opportunity to express their hurt and the means by which the healing could begin. The rally's opening remarks were delivered by lead organizer Deric Muhammad, who also serves as the Local Ministry of Justice spokesman, which were followed by the pouring of libations by Kofi Taharka of the National Black United Front. Anxious to turn the program over to the Sisters, Bro. Deric then quickly introduced key male leaders in attendance who all came forth to share brief words of support. "Any one who does not love Black women does not love himself," stressed Congressman Al Green (TX-9), who was instrumental in having a congressional bill passed last year to fight domestic violence.
Councilmember Jarvis Johnson (District B) called on all men to start taking charge. "We must patrol ourselves and take a stronger stand for our women." As he spoke, others stood with blown-up composite sketches of a sexual predator that he and others are working to get off of the streets.
Read More... |
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If you would like to make a donation towards Hurt 2 Healing, please click on the following link:
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Contact the Publisher & Editor
Regarding Article & Ad Submissions
FREE AD SPACE! FIND OUT HOW!
Ebony Safiyyah Muhammad
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"There is in this world no greater force than the force of a man/woman determined to rise".
~Anonymous
Sincerely,
Hurt2Healing E-Zine Staff |
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