| Let's Move! Child Care Resources |
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Healthy Eating:
Each month we'll feature a few of the great resources found on the Let's Move! website. Be sure to visit the website often to explore the many great tools and resources available to you.
Family Style Dining - Hesitant about giving it a try? Watch this video to see the positives of family style dining. Learn More
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| Holiday Eating |
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Tips for Healthy Eating
The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. According to the National Institutes of Health, holiday eating can result in an extra pound or two every year. Over a lifetime, holiday weight gain can really add up. By implementing a few simple tips you can stay healthy through the holiday season. Read more |
| Conversations with Families |
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Extending what you know to families
You can help create healthy environments in a child's home by sharing your knowledge with families. Use these handouts as discussion starters to get the conversation flowing.
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| Celebrations and Fundraising |
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Here's Why...
Child Care should be a fun and healthy place for kids. It's important to think beyond meals and snacks when thinking about healthy options. Birthdays, celebrations, and fundraising offer opportunities to show your dedication to healthy choices. Read more
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| Thinking about your Environment |
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Supporting Healthy Eating
Mealtimes should be a relaxed and enjoyable experience for you and the children. These resources can help you plan your environment to make mealtimes an enjoyable event where children are developing positive attitudes towards healthy foods.
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