Tri & Run Sports
Upcoming Schedule of Events
Tri & Run Sports is excited to announce the following clinics and events planned for the summer.  Along with these we offer Learn to Run, Run a 10k, Run Faster, Run a Half Marathon, Run a Marathon, Learn to Tri and Run an Ultra.  Pick your goal and call us, clinics start weekly.
Next Week
May 28-June 3

May 28 - Yoga stretch for Runners.  Donna Lott will be doing a one time demonstration class at the Quinte FunRunners Clubhouse from 5:30-6:30pm.  Everyone is welcome; club members $1.00, non-members $3.00.
June 2 - Quinte FunRunners Summer of Fun race #1 Timbit Run 5k.  Run 2.5k, eat 6 Timbits, run 2.5k.
June 3 - Hospice Quinte 5k Fun Run/Walk/Hike/Bike www.redballradio.com
June 3 - VON 10k Walk/Run/Roll in Trenton www.von.ca

 
Next Month
June 2007

June 7 - Open Water Swim.  An open water swim with instruction for newbies, company for the experienced at Roblin Lake. Call to book a wetsuit.
June 10 - Trail run at McCauley Mountain 9:00am, tea/coffee/chat at Tim Horton's afterwards.  Call the store for more details.
June 14 - Learn to Change a tire.  Quinte FunRunners will host a Learn to Change your tire seminar at their Clubhouse @127 Dufferin Ave in Trenton at 6:30pm.  Bring your bike and a trainer if you have one.  Minor bike maintenance and fit adjustments can be made during this session.  $3.00 for non-members.

 
email triandrunsports@bellnet.ca for more details.
And Beyond...
2007

Every Saturday in the Summer - The Quinte FunRunners will host a 5k fun run every Saturday at 9:00am.  Receive a ballot every time your race.  Draw for beautiful gift basket at the end of the summer.
Sept 29 - Tri & Run Sports sponsored pre-race breakfast at Run for the Toad.  Details to follow. 
Sunday's in Nov - Trail clinics.  Learn to run, racing tips, or learn the route.  Details to follow.
Nov 25 - Fat Ass Foot Run 7.5k, 17.5k, 25k

 
Scheduled Events
Next Week
Next Month
And Beyond...
Contact Information
Sandy Musson
Tri & Run Sports
613-392-7752
triandrunsports.ca
The Quinte FunRunners
is sponsored by Tri & Run Sports.  Call 613-392-7752 or email triandrunsports@bellnet.ca for information on how to join.
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