 Zoot and GUWe have just received our spring line of Zoot products which include the new Zenith WetZoot and a children's triathlon line in all the funky new colours. Also from Uber Sports, our Zoot distributor Gu has arrived in the store along with the new recovery bars; ELEV8ME with 18grams of protein. |
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New Skirt Colours It's looking more and more like Easter with  the new skirt colours in the store. Mojiton green, sapphire blue and yellow/pink crush. Fresh ideas this year from Skirt are the capsleeve bike top and the sweetsilk running top. If you haven't made the switch to a running skirt, now is the time.
SkirtSports wants your shorts. That's right. They want your shorts, and they want them bad. For more details go to...www.skirtsports.com/convert
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Training Programs
Learning to run or running longer distances can place a new stresses on your body that takes some time to adjust to. The running programs at Tri & Run Sports are designed to help your body accommodate to the new stresses regardless of your experience or the distance you are choosing to train for. All programs will include an assessment with your coach for muscle tightness and strength to design a personal program of stretching and weights. Videotaping may be included for gait correction as required.
If you are just beginning your running journey your program will include one on one running with your coach for as long as necessary to help you learn while you run and have gait correction done on the spot. Along with having a personalized running program developed for you, nutrition will also be covered.
Once your assessment and program have been developed you will receive a guide booklet with all of your information.
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