db Orthopedic Physical Therapy, PC

Healthy Update                             Nov. 2011  

 
Ankle Sprains:  Why they aren't so simple

Ankle SprainOne of the most common things we treat in physical therapy is the acute ankle sprain.  It can be more complex than just treating with R(Rest) I(Ice) C(Compression) and E(Elevation). Those are the initial guidelines, but what happens after the acute phase will make a huge difference in your recovery and reducing your chance of a re-injury!
  
Learn more by reading our latest article, "Simple ankle sprains may not be so simple," in Greater Media Newspapers. 

 
Concussion testing
 
Concussion baseline testing update! 
Learn more by reading our latest Asbury Park Press article, 
 

gravity bicep curl   

Get in shape fast! 

 

What are you waiting for? Now is your chance to begin a fitness program working out in a supervised environment with the assistance of a personal trainer. Gravity group fitness has made a difference in the lives of many people. Try a free class today!

 

Learn more about GRAVITY! 

Dr. Papa-Rugino, MD   

TV Show Now On-Line! 

 

The following "You and Your Health" TV segments featuring renowned health professionals sharing their expertise with Dr. Bertone.

 

Ortho. Regenerative Medicine 

Upper Extremity AiIments 

Headaches and Concussion 

Shoulder Injuries 

Podiatry and Proper Footcare 

Rehab After Joint Replacement 

Joint Replacement Surgery 

ACL Injuries 

Neck Pain and Headaches 

Lower Back Pain 

Why Dental Health is Important  

Hypnosis 

Vitamins and Supplements 

 
About Us
db Orthopedic Physical Therapy, PC is the solo practice of Dr. David Bertone, PT, DPT, OCS. We specialize in the treatment of musculoskeletal problems and are the practice of choice for people with non-traumatic injury in Central New Jersey.
Contact Us

db Orthopedic Physical Therapy, PC

732 Newman Springs Rd.

Lincroft, New Jersey 07738

732-747-1262

 

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Concussion Baseline Testing
Do you have a child over the age of 10 that plays a competitive sport prone to concussions? This includes soccer, football, basketball, hockey, lacrosse, field hockey and even baseball. Have them baseline tested before the injury occurs so that the right decision can be made about when they are fully healed for return to sports.  Learn more at www.dborthopt.com/concussion. Regular price $39.99 - Special offer with a copy of this newsletter - $29.99!
Offer good until December 31, 2011