db Orthopedic Physical Therapy, PC
Hands-On Update
June 2010, Issue 5
knee pain
 
Four Ways to Minimize Knee Pain
 

New evidence shows anterior knee pain can be effectively resolved
 
The Australian Acute Musculoskeletal Pain Guidelines Group has published evidence to support that the early intervention of acute knee pain is critical to healing. The future trend in healthcare is to treat patients using evidence based techniques. With evidence based care, your clinician uses published treatments that have proven effective based on statistical analysis. The following are the results from the Australian study about the treatment of Anterior Knee pain.
 
Anterior knee pain can be effectively treated by:
 
1. Staying active.
2. Using in shoe orthotics combined with exercises for the quadriceps and hamstrings muscles of the thigh.
3. Performing daily home exercises with or without taping of the patellofemoral joint (kneecap).
4. Patellofemoral joint mobilizations performed by a physical therapist
 
This study also reported that no research has been done on the effectiveness of anti-inflammatory medication or acupuncture for anterior knee pain. Currently, there is no scientific evidence to support the use of low level laser therapy knee pain.

Click here to learn more!
sandals
Cool your feet this summer while you maintain good foot health!
Get your
Birkenstock Custom Orthotics here

Have you been wearing orthotics for years and been frustrated by not having a pair of quality summer sandals that properly support your feet?  DB Orthopedic Physical Therapy, PC can fit and cast your foot for custom moulded Birkenstock sandals in a variety of styles. Call us to schedule your fitting at 732-747-1262.
 
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gravity chest flys
David Bertone, PT, OCS

732 Newman Springs Rd., Suite 300, Lincroft, NJ
www.dborthopt.com
732-747-1262
In This Issue
We have Birkenstocks!
db Ortho PT Video
GRAVITY is Hotter Than Ever

About Us

DB Orthopedic Physical Therapy, PC offers clients a hands-on approach to long term healing. We strive to give you fast and effective relief for most injuries or painful episodes.

See us first for a diagnosis and treatment plan. In many cases, we can help you forego expensive testing and drug therapy. We also offer unique options for long term physical fitness as well as sports conditioning and golf performance enhancement.

A referral is not needed in
most cases
.

Call us today at 732-747-1262.


gravity chest flys

Dave Bertone, PT, OCS
Gravity - jen
GRAVITY classes are filling fast!

GRAVITY group fitness and personal training is the hottest new way to get your body ready for summer activities. Take a class with a few friends in a professional environment with heart pumping music.

Call 732-747-1262
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