Greetings!
A blast of Spring has come upon us. My favorite time of year when the water is frozen on top of the creek or waterfall but moving below. This reminds me of the parts of us that are waiting for the right moment to blossom.
For a seed to germinate we need water and great soil. Water is something that comes in waves through thoughts, feelings, and actions. Soil is a long term investment that gets us through life by building on our strength and having reserves for lean times.
Then there is timing, the seed knows the right time and temperature to germinate. It moves up through the darkness into the light without knowing for sure if the light is really there. Here comes trust and faith, when combined with timing and proper soil even a blade of grass can push through the concrete.
Prepare for Spring NOW.
Flowers Pushing Through Concrete
Sincerely,
Dr. Stephen Wechsler
Network Healing Arts
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Simply Ayurveda Workshop
Course Fee can go towards first visit with Dr. Steve
Come Experience Health and Healing
Dr. Stephen Wechsler D.C.
Presents
Simply Ayurveda-a path to wellness
Saturday March 21st 1-4 pm
$25 to register
A three hour Workshop and Experience
Learn about Ayurveda, India's ancient healing art.
Learn your unique Mind/Body Type-Dosha
Daily and Seasonal Routines Create Balance
Tips for a Spring Cleanse
Have a brief pulse reading to learn more about yourself.
Dr. Steve has been in practice in Syracuse, NY for 20 years as a Chiropractor and Holistic Health Coach with a specialty in Ayurvedic Pulse and Herbology.
Has traveled and studied Ayurveda in India 7 times.
Has studied with great minds such as Dr. Deepak Chopra, Anthony Robbins,
Dr. Pankaj Naram, Sai Maa, and Dr. Donald Epstein.
Had his own talk radio show on WSYR for 8 years.
Has lectured throughout the U.S., Canada, France, and India
Still in active practice in Syracuse, NY
Private Consultations
By Appointment
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Ayurvedic Recipe
Ayurvedic Recipe: Red Lentil Soup
1 c dry red lentils
6 c water
1 T sunflower oil or ghee
1/2 t black mustard seeds
1/4 green pepper, chopped (optional)
1 1/2 t sea salt
2 t coriander powder
3 T lemon juice
2 T barley malt
1 T fresh ginger root, chopped
Wash lentils. Cook in a pressure cooker with 3 cups of water until soft (about 10 minutes). If pressure cooker is not available, soak lentils for one hour, drain, and cook with 4 cups of water for about 30 minutes.
In a small frying pan, heat oil and add mustard seeds. When they pop, add turmeric. Combine with cooked lentils in the open pressure cooker or large pot. Add 3 cups of water and the remaining ingredients. Cook for an additional 10 minutes over medium heat.
Recipe reprinted with permission from The Ayurvedic Cookbook by Amadea Morningstar, Lotus Press, P.O. Box 325, Twin Lakes, WI 53181.(c)1995 All Rights Reserved.
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A good laugh for your Health
Don't take these personally!
TWENTY NINE LINES TO MAKE YOU SMILE
1. My husband and I divorced over religious differences. He thought he was God and I didn't.
2. I don't suffer from insanity--I enjoy every minute of it.
3. Some people are alive only because it's illegal to kill them.
4. I used to have a handle on life, but it broke.
5. Don't take life too seriously; no one gets out alive.
6. You're just jealous because the voices only talk to me.
7. Beauty is in the eye of the beer holder.
8. Earth is the insane asylum for the universe.
9. I'm not a complete idiot--some parts are missing.
10. Out of my mind--back in five minutes.
11. NyQuil, the stuffy, sneezy, why-the-heck-is-the-room-spinning medicine.
12. God must love stupid people--he made so many of them.
13. The gene pool could use a little chlorine.
14. Consciousness: that annoying time between naps.
15. Ever stop to think, and forget to start again?
16. Being "over the hill" is much better than being under it!
17. Wrinkled was not one of the things I wanted to be when I grew up.
18. Procrastinate now!
19. I Have a degree in Liberal Arts--do you want fries with that?
20. A hangover is the wrath of grapes.
21. A journey of a thousand miles begins with a cash advance.
22. Stupidity is not a handicap. Park elsewhere!
23. They call it PMS because mad cow disease was already taken.
24. He who dies with the most toys is nonetheless DEAD.
25. A picture is worth a thousand words, but it uses up three thousand times the memory.
26. Ham and eggs--a day's work for a chicken, a lifetime commitment for a pig.
27. The trouble with life is there's no background music.
28. The original point-and-click interface was a Smith & Wesson.
29. I smile because I don't know what the heck is going on.
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About Network Healing Arts
The Power that Made the Body, Heals the Body
New Website almost done
www.DrSteve.ME
ME@DrSteve.ME
Office Hours:
M,W,F 7:30-10:30am & 3-6:30pm
tu/th 11-6:30pm
Sat. 9-12pm
5208 S. Salina St.
Syracuse, New York 13205
Network Healing Arts
315-469-0676
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See Dr. Steve at a Health Fair
Green Hills Farms
Saturday March 28th
11-3pm
Sample Mung Bean Soup
Postural Analysis with Dr. Josh
Chair Massage with Kathy
Natur-Tyme Fairgrounds
Sunday March 29th
Dr. Steve will be the host on Nutritional Insights on NewsRadio 570am WSYR on
March 29th 10-11am
Dr. Steve will be giving brief Ayurvedic Pulse Analysis from 11:30-1:30pm & 3-5pm
Dr. Steve will be doing a cooking demo on Mung Bean Soup Detox at the Natur-Tyme Fair at 2-2:45pm
Other times at the booth will be Postural photos and Diksha -A pure Light Blessing.
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