Do you have a copy of The Shack?
This is the book I reviewed in my last newsletter. If you have a copy of it that you are finished with, I would like to donate these books to Teen Challenge. Please send them to me at
Dr. Stephen Wechsler
5208 S. Salina St.
Syracuse,NY 13205
I am hoping to donate 20 copies for the men.
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The Power that made the Body Can Heal the Body
God does not make junk, we just treat it that way.
We are made from two cells that combine with the Power to make a unique being. Trillions of cells each making trillions of reactions in our lifetime, thankfully without the help of our thinking. Today Dr. Josh and i went to do our weekly service project at Syracuse Teen Challenge. It is a faith based drug initiative for men between 18-50ish if they make it that long. They are there to heal and get focused on what life is really all about. I have had the pleasure of adjusting these men for the last year and a half each week. These bodies have been through the mill of alcohol, drug (prescription and street), and any other abuse you can think of. They have been beaten down and dragged through the mud, and have survived. This program helps them back on their feet and on the right path. The success comes from their faith and the time they spend in the program, for some a year or more. This organization takes no money from the government so there's little red tape. These men are treated well but must go through the program to succeed. The amazing thing is how well Chiropractic has helped these men bounce back. Last week there were a number of new guys and some of the men who get adjusted each week did some testimonials. I was shocked to hear what a big difference Chiropractic has made in there lives. From pain relief to stress relief. What I really got was a renewed faith that no matter how we have treated ourselves in the past, we can heal. The power that made you never gives up, we just need to live within the laws of life. To read more about Teen Challenge throughout the world for Men, Women, and Families go to Teen Challenge or locally at Syracuse Teen ChallengeRemember Live Simply
so others May Simply Live
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Dr. Josh joins practice and expands hours
Dr. Josh Prior will provide expanded hours to our practice for those early birds. Dr. Josh's hours will be M,W,F from 7:30-10:30am and Tu/Th from 3-6:30pm. Dr. Josh has been my Chiropractor and has covered my office while I have been away teaching or holding clinics. Meet Dr. Josh at Green Hills Farms on February 21st from 10-3pm for a free computerized postural exam or a question about your health.
Or just stop by and say hello
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 Dr. Steve serves again at Green Hills on Feb. 21st from 12:30-3pm (His birthday)
Dr. Steve will be sampling another great recipe that you can use with your Mung Bean Soup Spice mix. Dr. Steve has created a lentil and brown rice dish with similar spice and healing properties of the Mung Bean Soup. Come by and wish me a Happy Birthday and try some of this great food. For more information go to Green Hills Farm
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Alexander TechniqueMona Sulzman
What is the Alexander Technique?
A
proven approach to self-care,the Alexander Technique is a method that
people of all ages and abilities can learn to relieve the pain and
stress caused by everyday misuse of the body.With the Alexander
Technique, you learn how to strip away the movement habits and tension
patterns at the root of your discomfort. You learn how to balance your
own body and take charge of your own health. You learn how to sit,
stand and move - with safety, efficiency and ease.
The Alexander
Technique practitioner, a professional trained in the art of
observation and expert guidance, leads you through a one-on-one
learning process tailored to your needs. Over a course of sessions,
your teacher helps you release muscular tension and restore your body's
original poise. As you address your entire body - not just segments -
you learn to improve your overall functioning.
Noted actors,
musicians and athletes have used it for over 100 years to enhance
performance and stage presence. Among them are Sir Colin Davis, William
Hurt, Jeremy Irons, James Earl Jones, Kevin Kline, Paul McCartney,
Kelly McGillis, Paul Newman, Lynn Redgrave, Maggie Smith, Mary
Steenbergen, Sting, Robin Williams, Joanne Woodward and members of the
New York Philharmonic Orchestra.
When someone has a profession
with particular physical demands or needs to make changes in habitual
movement patterns, I suggest the Alexander Technique. I have found it
very helpful for patients with low body awareness or those who have
trouble relaxing.
mona@lightlink.com
www.alexandertech.org 607-277-7553 Ithaca and Syracuse at Network
Healing Arts. or in your area Alexander Technique
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Pure Light Blessings Training Feb. 28 from 12-3PM also known as Diksha at Sai Maa Center
What is Pure Light Blessings?
Pure Light Blessings is the physical transference of Divine Energy, or Light, directly into the brain, which initiates the process of Enlightenment. This transmission of energy or Light of Consciousness, restructures the Brain and brings it into its original state of illumination. With Pure Light Blessings and Brain Illumination work, the brain is brought back to a place of harmony and balance.
Learn More About Pure Light Blessing to register call 303-774-8989 or local contact 315-447-2787. Cost is $33
Learn to give and receive these Pure Light Blessings
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