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SMOOTHER TIMES 2012
Staying Active at Work

These days, few of us have jobs that require a lot of physical activity (typing doesn’t count). We tend to sit at our desks most of the day, getting up infrequently to move around. But study after study links inactivity with dying earlier from diseases like cancer, so it’s in our best interest to learn how to get some exercise even when we have to stay at our desks.

American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, has some tips to keep you active during your workday and at your desk.

If you drive to work and park in a deck or garage, find a space at the far end so you have to walk to the elevator or stairs. If you take transit, get off one stop ahead of your office and walk the extra distance. And, if you can, choose the escalator or stairs instead of the elevator. Stuck sitting at conference tables? Have a walking meeting. Frequently sending emails to people down the hall? Walk to someone’s office to deliver a message. And have you considered sending your printing to a printer far away? Or using the bathroom the farthest from your desk?

At your desk, ditch your chair and sit on an exercise ball instead. During conference calls, stand up and pace, or stay seated and do leg lifts, knee bends, and toe curls. If you’re feeling really adventurous, keep a weight under your desk for bicep curls. If you have a wall, do standing push-ups. With no extra time needed in your day, you can be active at work. Give it a try; your body will thank you.

 
Discontinued Items at Discount Prices!
Did you know that Uneeda has an online outlet where you can find discontinued, first quality abrasives at deep discounts? Visit our store to browse online and buy today!
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UNEEDA Is Proud To Introduce “Eco-Green SandSponges”

The Eco-Green SandSponge Line is the most environmentally friendly sponge on the market utilizing a 100% solvent free coating system. The enhanced coating technology offers a faster cut and reduced clogging, yielding significantly longer life.

Eco-Green SandSponge’s are ideal for obtaining the best finishes in the woodworking, paint and metal industries. We have made it EASIER than ever to Order, Display and Sell Eco-Green SandSponges. Our Bin Boxes can be placed on any shelf for easy access, so your customers can just grab and go.

No room on your shelves? No problem! EKA-Sell display boxes are the solution. With 246 retail items for sale, you have your own Ekamant Store within your business. The product is shipped within its own self -contained retail box. Just open, assemble the base and it’s ready to sell. With 246 products representing 19 SKU’s for sale, our EKA-Sell Box offers a great solution for you, your store and your customers.

Contact us for more information.

Over the years our customers have asked many technical questions about our products, applications, and general sanding advice. Uneeda thought others could benefit from the answers to many of these important questions.

Please feel free to email us at sales@uneeda.com with your questions.

Your Questions Answered:

ASK THE EXPERT
By Tommy Esposito

Over the years our customers have asked many technical questions about our products, applications, and general sanding advice. Uneeda thought others could benefit from the answers to many of these important questions.

Please feel free to email us at sales@uneeda.com with your questions.

What are the advantages of using paper belts over cloth belts?

Typically paper belts will give a better finish. For a wide belt machine the backing should be "E" or "F" weight. This is a heavy paper that has some flexibility. Paper belts must be handled carefully to avoid damaging the edges. This type of belt is less expensive than cloth, but will not supply the life expected from cloth.

Cloth belts for wide belt sanding are available in "X" or "Y" weight backing. The "Y" weight is a heavy material that can be polyester or a polyester / cotton blend. These products can be used for aggressive dimensioning of stock. In most cases an "X" weight back should be sufficient for normal sanding (80 grit and finer). Cloth belts are more expensive but can be justified by the longer life they provide.
In summary, the performance of the sanding belt compared to the cost will determine the value.

 
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Uneeda Enterprizes Inc | 640 Chestnut Ridge Rd | Spring Valley | NY | 10977
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