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E-NEWS - a Community Service Newsletter for Natural, Holistic, Sustainable Living

 

 

 
Dear Friends,Insight Fall Cover

Thank you for being part of the Insight Healthy Living E-News!  Below you will find exciting community news, events, and workshops!  Our Mission is to bring our Community together with local providers of Natural Health Alternatives, Green/Sustainable Resources, Mind/Spirit Growth, Healthy Food, and Natural Personal Care Products/Services. 

 

New! You can now see the directory on line in a flip through format!  To see it in action, click the Directory picture above or go to  www.insightdirectory.com and click the directory picture. You can also pick up a copy at any of the hundreds of locations throughout Nevada and Placer Counties. Directory Outlets   

 

Also New- WIN great monthly Prizes
through June 2012.
The winner will be announced in the last issue of every month.  See the E-News schedule at the bottom of this email.

 

 

Life is Short so Make it Healthy, Make it Happy, Make it Matter! 

 

In Peace and Health, 

Rob & Stephanie  

Insight Quick Links
Ad Renewal - Deadline TODAY! March 1!
 
Articles - health & wellness
Classifieds - buy & sell!

Calendar - check out even more events!

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(530) 265-9255

Congratulations Boni Woodland!
You are the February Winner of a 16 oz Jar of Detoxifying Sea Clay from Sano Beauty and Wellness. 
 
Enter to Win the March E-News Prize! The March prize will be Sponsored by Dr. Emmet Miller
Win a Free Ticket to: Awakening your Power to Heal,Transform, and Thrive. Don't Miss out! It is easy to Enter!
 
 Bring More Passion into your life
 

EROS Unleashed

 - Bring more passion into your life -

Workshop

     Saturday, March 24, 9:30 - 5:30pm

Harmony Ridge Lodge - Nevada City

     $80 prepaid ($100 day of event)

 

 True EROS is one of the most misunderstood , underappreciated, 

maligned, AND most important elements required for a robust life. In this experiential workshop you will discover how to bring more passion into every part of your life; how our culture tries to keep us from reclaiming the true source of our power; and, why this is such a critical part of our planet's healing.

 

To register call Bob Mackura at 530-798-9190 

Visit our website for more information: www.soulworkers.com 

 
Deep Tissue Massage and Myofascial Therapy

 

California College of Ayurveda presents,

Deep Tissue Massage and Myofascial Therapy

 

This western Massage Therapy program introduces students to deep tissue and myofascial therapy techniques to supplement massage skills or build massage skills for beginners. This 5-day training gives students skills to work deeply, safely, and efficiently. The instruction includes range of motion, palpitation techniques, deep tissue massage and integration to blend new techniques into student's current practices. Prerequisites: none

  

 April 9-13, 2012     $600

Register by March 30th  Register Now!

(Mention this ad for 10% off)

 

Location:

 California College of Ayurveda

700 Zion Street

Nevada City, CA  95959

 

 

 Marty Morales, Certified Rolfer, Rolf Movement Practitioner, and Massage Therapy instructor, has written a book called, "Mastering Body Mechanics". 

 

For information or to register: Call (530) 478-9100  www.ayurvedacollege.com

Register Now! 

 
 Dare to Paint Book Signing Party
 Carol Levow Photo

Book Signing Party

March 16th 6:00 to 9:00PM

The Stone House

107 Sacramento St., 

Nevada City, CA 

 

Come and enjoy an evening of painting,

song and poetry with Carol Levow.

 

Dare to Paint describes one woman's courageous journey of self-exploration with intuitive painting: a powerful creative tool for meditation and healing.

 

With humor and grace she confronts her "demons" and finds her way back to a place of wholeness and truth. Trusting in intuition and spontaneous expression, Carol dives into the mysteries of her inner world and gently encourages the reader to experience her profound insights along with her. In this deeply personal and touching account of her life, Carol shares over a hundred paintings spanning nearly a twenty-year period. 

 

 

Fundamentals of Craniosacral Work

Julie

Fundamentals of Craniosacral Work,  

 with Louise Preston and Julie Franklin

 

Level I: April 13, 6 to 8 pm, and 14th and 15th 9 to 5

 

Level II: May 11, 6 to 8 pm and 12th and 13th 9 to 5

 

This course is appropriate both for new students as well as those who are continuing to deepen in craniosacral work. You will learn craniosacral system anatomy, key principles, and a basic protocol that you may integrate into your healing practice. Louise and Julie have both completed training with the Milne Institute in Visionary Craniosacral work, and Louise has taught for the Milne Institute since 2001. Julie is an instructor of yoga and acupressure as well.  

Early bird fee $225, after March 30, $250

 www.louisepreston.com/bodywork 

 Louise: (530) 273-2338, louise@softcom.net 

Julie: (530) 272-3187, juliefranklin@hotmail.com 

Dragonfly Yoga Studio, 17328 Penn Valley Drive, Suites D & E in Penn Valley

 

 
The "3 C's" of Great Sex 

 


The Igniters of the Heart Present a 3 Week Series,

The "3 C's" of Great Sex

(Communicate, Communicate, Communicate!)

 

Orv Fry, BA and Maeve Fry, MA, well known teachers and workshop leaders for over 14 years in Nevada County, offer a safe and structured opportunity to ask questions and get honest answers about this often hard to talk about subject. Singles, Couples, All Lifestyles Welcome!

  

In this series,  we'll discuss what is or isn't "normal", discover some basics about men and women, and learn how to ask for what we want in a winning and attractive way.  There will be NO explicit sex during this series. 

 

When: March 7th, 14th, 21st   6:45 to 9:00 PM

Where: Private home in Grass Valley (location and directions given upon RSVP)

Cost: $150 per couple, $75 per single

         If paid in full by March 2, $140 per couple, $70 per single

PLEASE RSVP (Space IS limited!):   ignitersoftheheart@gmail.com


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E-News Dates for 2012 

 

To place an E-News or E-Flyer ad, please call 530-265-9255 or email publisher@insightdirectory.com 

 

Would you like to sponser a monthly E-News prize? Call or email us and we will tell you more about why this is a great idea.