

E-NEWS - a Community Service Newsletter for Natural, Holistic, Sustainable Living
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Dear Friends,
Thank you for being part of the Insight Healthy Living E-News! Below you will find exciting community news, events, and workshops! Our Mission is to bring our Community together with local providers of Natural Health Alternatives, Green/Sustainable Resources, Mind/Spirit Growth, Healthy Food, and Natural Personal Care Products/Services.
New! You can now see the directory on line in a flip through format! To see it in action, click the Directory picture above or go to www.insightdirectory.com and click the directory picture. You can also pick up a copy at any of the hundreds of locations throughout Nevada and Placer Counties. Directory Outlets
Also New- WIN great monthly Prizes through June 2012. The winner will be announced in the last issue of every month. See the E-News schedule at the bottom of this email.
Life is Short so Make it Healthy, Make it Happy, Make it Matter!
In Peace and Health,
Rob & Stephanie |
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Insight Quick Links |
(530) 265-9255
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Congratulations Boni Woodland!
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Bring More Passion into your life |
EROS Unleashed
- Bring more passion into your life -
Workshop
Saturday, March 24, 9:30 - 5:30pm
Harmony Ridge Lodge - Nevada City
$80 prepaid ($100 day of event)
True EROS is one of the most misunderstood , underappreciated,
maligned, AND most important elements required for a robust life. In this experiential workshop you will discover how to bring more passion into every part of your life; how our culture tries to keep us from reclaiming the true source of our power; and, why this is such a critical part of our planet's healing.
To register call Bob Mackura at 530-798-9190
Visit our website for more information: www.soulworkers.com |
Deep Tissue Massage and Myofascial Therapy |
California College of Ayurveda presents,
Deep Tissue Massage and Myofascial Therapy
This western Massage Therapy program introduces students to deep tissue and myofascial therapy techniques to supplement massage skills or build massage skills for beginners. This 5-day training gives students skills to work deeply, safely, and efficiently. The instruction includes range of motion, palpitation techniques, deep tissue massage and integration to blend new techniques into student's current practices. Prerequisites: none
April 9-13, 2012 $600
Register by March 30th Register Now!
(Mention this ad for 10% off)
Location:
California College of Ayurveda
700 Zion Street
Nevada City, CA 95959
Marty Morales, Certified Rolfer, Rolf Movement Practitioner, and Massage Therapy instructor, has written a book called, "Mastering Body Mechanics".
For information or to register: Call (530) 478-9100 www.ayurvedacollege.com
Register Now! |
Dare to Paint Book Signing Party |
Book Signing Party
March 16th 6:00 to 9:00PM
The Stone House
107 Sacramento St.,
Nevada City, CA
Come and enjoy an evening of painting,
song and poetry with Carol Levow.
Dare to Paint describes one woman's courageous journey of self-exploration with intuitive painting: a powerful creative tool for meditation and healing.
With humor and grace she confronts her "demons" and finds her way back to a place of wholeness and truth. Trusting in intuition and spontaneous expression, Carol dives into the mysteries of her inner world and gently encourages the reader to experience her profound insights along with her. In this deeply personal and touching account of her life, Carol shares over a hundred paintings spanning nearly a twenty-year period.
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Fundamentals of Craniosacral Work
|  Fundamentals of Craniosacral Work, with Louise Preston and Julie Franklin Level I: April 13, 6 to 8 pm, and 14th and 15th 9 to 5 Level II: May 11, 6 to 8 pm and 12th and 13th 9 to 5 This course is appropriate both for new students as well as those who are continuing to deepen in craniosacral work. You will learn craniosacral system anatomy, key principles, and a basic protocol that you may integrate into your healing practice. Louise and Julie have both completed training with the Milne Institute in Visionary Craniosacral work, and Louise has taught for the Milne Institute since 2001. Julie is an instructor of yoga and acupressure as well. Early bird fee $225, after March 30, $250 www.louisepreston.com/bodywork Louise: (530) 273-2338, louise@softcom.net Julie: (530) 272-3187, juliefranklin@hotmail.com Dragonfly Yoga Studio, 17328 Penn Valley Drive, Suites D & E in Penn Valley |
The "3 C's" of Great Sex |
 The Igniters of the Heart Present a 3 Week Series,
The "3 C's" of Great Sex
(Communicate, Communicate, Communicate!)
Orv Fry, BA and Maeve Fry, MA, well known teachers and workshop leaders for over 14 years in Nevada County, offer a safe and structured opportunity to ask questions and get honest answers about this often hard to talk about subject. Singles, Couples, All Lifestyles Welcome!
In this series, we'll discuss what is or isn't "normal", discover some basics about men and women, and learn how to ask for what we want in a winning and attractive way. There will be NO explicit sex during this series.
When: March 7th, 14th, 21st 6:45 to 9:00 PM
Where: Private home in Grass Valley (location and directions given upon RSVP)
Cost: $150 per couple, $75 per single
If paid in full by March 2, $140 per couple, $70 per single
PLEASE RSVP (Space IS limited!): ignitersoftheheart@gmail.com
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E-News Dates for 2012 |
To place an E-News or E-Flyer ad, please call 530-265-9255 or email publisher@insightdirectory.com
Would you like to sponser a monthly E-News prize? Call or email us and we will tell you more about why this is a great idea.
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