|
________________________________________________________________
"Reach high, for stars lie hidden in your soul.
Dream deep, for every dream precedes the goal."
-Pamela Vaull Starr |
|
| |
Dear Friends, 
Thank you for being part of the Insight Healthy Living E-News! Below you will find exciting community news, events, and workshops! Our Mission is to bring our Community together with local providers of Natural Health Alternatives, Green/Sustainable Resources, Mind/Spirit Growth, Healthy Food, and Natural Personal Care Products/Services. Search hundreds of resources on-line at www.insightdirectory.com or pick up a copy at any of the hundreds of locations throughout Nevada and Placer Counties. Directory Outlets New!!!! WIN great monthly Prizes. Here's how it works. Every E-news edition there will be a link somewhere in the E-News Letter. All you have to do is find it, click on it and you will get one free entry per E-News. The winner will be announced in the last issue of every month. See the schedule at the bottom of this email. 2012 is going to be an exiting year to be part of Insight, so please stick around, follow us on Facebook, Twitter, and of course E-News, to stay informed of all of the Healthy Happenings in our Community! Life is Short so Make it Healthy, Make it Happy, Make it Matter! In Peace and Health, Rob & Stephanie |
|
| Insight Quick Links | |
Sano Beauty and Wellness (530) 265-9255 |
|
|
|
Discover what is YOURS, To Be, To Do, & To Have
|
 An Introduction into the Language of Creation with Tantra Maat
On Saturday or Sunday, February 25th - 26th you're invited to an introductory event with Tantra Maat and the Language of Creation, (LOC). Tantra will give you a direct experience of the upcoming LOC Event, utilizing a powerful sound technology called Ambisonic Sound. You will have the opportunity to sample LOC, bathing in the healing energy of sound, deepening your relationship to your Self and your Purpose.
Tantra Maat, is a world-renowned international cellular empath, a facilitator of consciousness, dedicated to returning people to complete wholeness.
For additional information, visit our website at
Location: Harmony Ridge Lodge,
18883 Highway 20, Nevada City, CA
Day/Time: Saturday or Sunday, February 25-26, 2012, 1:00 - 5:00 pm
Cost: $25.00
Call: 530-478-0615 To Reserve Your Space! |
|
Fundamentals of Craniosacral Work
|  Fundamentals of Craniosacral Work, with Louise Preston and Julie Franklin Level I: April 13, 6 to 8 pm, and 14th and 15th 9 to 5 Level II: May 11, 6 to 8 pm and 12th and 13th 9 to 5 This course is appropriate both for new students as well as those who are continuing to deepen in craniosacral work. You will learn craniosacral system anatomy, key principles, and a basic protocol that you may integrate into your healing practice. Louise and Julie have both completed training with the Milne Institute in Visionary Craniosacral work, and Louise has taught for the Milne Institute since 2001. Julie is an instructor of yoga and acupressure as well. Early bird fee $225, after March 30, $250 www.louisepreston.com/bodywork Louise: (530) 273-2338, louise@softcom.net Julie: (530) 272-3187, juliefranklin@hotmail.com Dragonfly Yoga Studio, 17328 Penn Valley Drive, Suites D & E in Penn Valley |
|
Food Sensitivities & Leaky Gut Syndrome | |
 Food Sensitivities and Leaky Gut Syndrome
Come join Registered Dietitian/Holistic Nutritionist
Julie DeHollander, RD,CD for a FREE talk on
food allergies!
Wondering if the foods you're eating are making you sick? Interested in learning more about food allergies, intolerances, sensitivities and leaky gut syndrome? Come learn about signs & symptoms, testing and treatments of these conditions from a nutrition professional.
Wednesday, February 22nd 6-7:30 PM
Sierra Wellness Nutrition, 471 S Auburn St, Ste A, Grass Valley
Limited Space-Please RSVP: 530-263-3131 or Julie@sierrawellnessnutrition.com
|
|
The Acid/Alkaline (PH) Diet Demystified |
 THE ACID/ALKALINE (PH) DIET DEMYSTIFIED Join Dr. Don Williams, DC for this community health talk and learn how the human body operates best within a specific Acid/Alkaline (pH) range. Excess acidity (toxicity) contributes to a myriad of health problems. Optimal pH balance creates a vital body that is resistant to disease. Learn how to monitor your own pH, which foods increase alkalinity and which increase acidity, the role of emotion in chemical balance. There will be handouts, Q&A, and a raffle. When: Thursday, February 23, 2012 Where: Body Talk Community Room 1097 East Main St., Suite H, Grass Valley, CA Time: 7:00pm-8:00pm Cost: Donation given to Hospitality House. No one will be turned away due to lack of funds. |
|
The Artist's Way and Sustaining the Artist's Way |
 The Artist's Way 13 Tuesdays 10:00 am - 1:00 pm * February 28 - May 29 Do you long to connect more deeply with your heart's passions? This popular, life-changing class focuses on uncovering, discovering and developing your creativity in whatever form it appears. Sustaining the Artist's Way 6 Tuesdays 6:30 - 9:00 pm * February 28 - June 12 Are you seeking support, structure and creative community to realize your artistic dreams? Full details at www.maximakahn.com
|
|
Creative Writing Playshops with Maxima Kahn |
 Freedom to Write 7 Thursdays 4:00 - 6:30 pm February 23 - April 5 A powerful, fun and inspiring process for generating authentic, compelling creative writing in any genre at any level of experience in a safe, supportive environment. Riding the Dragon: A Poetry Workshop 7 Mondays 3:30 - 5:30 pm * February 27 - April 9 A fun, supportive workshop to develop your poetic skills, diving into the art and craft of poetry. Full details at www.maximakahn.com
|
|
BREATHE YOUR SOUL AWAKE |
Breath your Soul Awake
Workshop
Saturday, February 25, 1:00 - 5:30pm
$45 prepaid (space is limited)
* Soulworkers Centre *
Grass Valley
Deep, full-body breathing is the key to a richer, more balanced and soulful life. Most of us don't really know what this feels like. Bob offers a multi-modal approach that creates the potential for deeper and lasting positive changes in your life.
Soulworkers Centre, Grass Valley
Go to: http://www.soulworkers.com "calendar" for more info
or contact Bob Mackura @ 530-798-9190 |
|
Life Enhancing Nutritional Products | 
RETURNING TO COMPLETE WHOLENESS
RBC LIFE SCIENCES
WHAT A BLESSED YEAR THIS IS!
THE DISCOVERY OF POWERFUL NUTRIENTS THAT BATHE YOUR BONE MARROW PRODUCING UP TO 100% MORE STEM CELLS IS AVAILABLE ALONG WITH OTHER LIFE ENHANCING NUTRITIONAL PRODUCTS.
NEVADA COUNTY
TESTIMONIALS FROM FRIENDS AND NEIGHBORS
THE PARSONAGE BED & BREAKFAST
FEBRUARY 22, 2012 6:30 PM
The Parsonage, 427 Broad St. Nevada City, Further info: 530-478-0898
|
|
Deep Tissue Massage and Myofascial Therapy | |
California College of Ayurveda presents,
Deep Tissue Massage and Myofascial Therapy
This western Massage Therapy program introduces students to deep tissue and myofascial therapy techniques to supplement massage skills or build massage skills for beginners. This 5-day training gives students skills to work deeply, safely, and efficiently. The instruction includes range of motion, palpitation techniques, deep tissue massage and integration to blend new techniques into student's current practices. Prerequisites: none
 April 9-13, 2012 $600
Register by March 30th Register Now!
(Mention this ad for 10% off)
Location:
California College of Ayurveda
700 Zion Street
Nevada City, CA 95959
Marty Morales, Certified Rolfer, Rolf Movement Practitioner, and Massage Therapy instructor, has written a book called, "Mastering Body Mechanics".
For information or to register: Call (530) 478-9100 www.ayurvedacollege.com
Register Now! |
|
International Women's Day | |
10TH ANNIVERSARY OF CELEBRATING
INTERNATIONAL WOMEN'S DAY
Friday, March 9, 2012
5:00 - 9:30 pm
Doors open at 5:00, program begins at 6:45 at Grass Valley
Featuring Sista Monica - Blues/Soul Gospel Singer
See Jane Do Broadcasting from New York
Lisa Stine, Harpist and Nancy Hill,Violinist
Introducing Sera Beak
Veterans Hall, 255 S. Auburn Street, Grass Valley
Admission $10, no one turned away for lack of funds
Food Available for Purchase at www.gatherthewomennc.org
Pre-Order only, no later than March 1, 2012
|
|
|  |
|
Lose Inches and Detoxify Your Skin |
 SanoSlim Body Wrap
- Lose inches with your first wrap
- Firm, tone, and tighten your skin
- Reduce the appearance of cellulite
- Detoxify and cleanse your body
- Enhance weight loss
One SanoSlim professional Body Slimming Wrap sells for an average cost of $130 per wrap in Spas. Now for the first time ever, you can experience the incredible health and beauty benefits of this professional inch loss body wrap in the privacy of your own home, and at a fraction of the cost!
To order or learn more go to-
Sanobw.com
Contact: Info@sanospasupplies.com
|
|
E-News Dates for 2012 |
To place an E-News or E-Flyer ad, please call 530-265-9255 or email publisher@insightdirectory.com
Would you like to sponser a monthly E-News prize? Call or email us and we will tell you more about why this is a great idea.
 |
|
|
|
|
|
