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Hi Everyone!

It's been a long time! We've been busy at work on our new books and doing what we can to help others with their vegetarian journey. October is Vegetarian Awareness Month and to honor that, we have a special gift! A FREE eBOOK, our 7 DAY VEGETARIAN STARTER KIT. Click the image below to get yours today, or order the paperback version for just $7.95 on Amazon.com. We're sure you'll love it!
In This Issue
Check out our New Video!
FREE eBOOK!
VegetarianStarterKit
7 Day Vegetarian Starter Kit
Get this eBook FREE, or Paperback for $7.95.
Click the image for details.

Cookbook
FIRST EDITION ON SALE!
$9.95
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 Check Out Our New Video!
Watch How We "Throw Down" Vegetarian Style!

Throwin Down With Martha Theus

Wanna see how we "Throw Down" Vegetarian Style? Check out our family and our food in this video. See why we love our vegetarian lifestyle so much!

New Books!
Martha and Kamaal
Free 7 Day Vegetarian Starter Kit and  Throwin' Down Vegetarian Style! (First Edition) on Sale!

Get your 7 Day Vegetarian Starter Kit today, and better yet, order one for a friend too! This is a handy guide that fits in your purse or glove compartment so you always have a few of our favorite recipes with you.
 
Kamaal and I are also working on the Second Edition of Throwin' Down Vegetarian Style!, and a brand new book, Meatless Mondays: 52 Weeks of Meat Free Meals. Both will be available in time for the holidays. In the meantime, the First Edition of Throwin' Down Vegetarian Style! is on sale for $9.95. There are only a few copies left so if you want one, don't hesitate!
New Twist on a Favorite Recipe!
Chikin Strips
Fried Chik'n Strips

You guys know that one of our family's favorite treats is fried veggie chik'n. This time, we decided to cut the veggie chik'n patties into strips, battered and fried them, and served a spicy barbeque sauce on the side. It was so good!

Want the recipe? It's the same as the Barbeque Fried Chik'n one on our site, with the exception that you cut the patties into strips and leave the barbeque sauce on the side. What could be easier? Kids love them too!

Thanks for all of your support! We'll be in touch soon!
 
Sincerely,
 
Martha Theus Sig

Martha Theus

21st Century Vegetarians

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