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YogaBody Fitness
Adding YOGA to your routine will help you to maintain a healthy balance in your life. As I will share with you, the benefits of yoga are endless, so join us in a morning or evening class to add a little balance to your busy life.
Please visit my website for additional information including schedules and rates.
Robin Skudlarek
Owner and Primary Instructer |
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Thursday Night Class 6:00 PM |
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The Thursday night 6:00pm class is going to be held as a 10 week sign up class. A minimum number of 5 students must sign-up for the entire 10 week session in order for it to be held.
The class is schedule to begin on March 8, 2012 and will run through May 10, 2012 with no class on March 29th at the cost of $110.
You may sign-up for the class or ask any questiosn through the website Contact page, by email, or by phone.
Amazing Benefits of Yoga, attending even once a week:
Relieves Stress and Pain
Improves: Breathing, Circulation, Flexibility, Strength, Posture, Balance, and Focus
Supports: Weight Management and Cardiovascular Conditioning |
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Note: For the evening time slots, a ten week commitment is required since other dance calsses could be utilizing the room if it is not being used for Yoga. If for any reason you miss a calss, it may be made up on a Saturday morning during hte ten week session.
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