Meditation Begins this Saturday at PBY

When you think of meditation, often images of The Buddha, Gandhi and other spiritual masters are conjured.

This is 2011, and all of the rules have changed. Meditation is being practiced, "mastered" and taught by the most unlikely of candidates.

Our Leader, Prince (P.J.) Daniels, Jr., is an NFL running back, formerly of the Baltimore Ravens. He is also an ordained Monk in the art, science and life vow of meditation.

After several life- threatening and life- altering experiences, P.J. was lead to a monastic life centered on Meditation. The truth that he uncovered during his time at monastery has changed his life course and lead him to be of service in helping others to also uncover timeless and universal truths available to All through meditation.

P.J. and his business partner, J.C., run a mentoring program based on life coaching, NFL-style physical / mental training and also a deep study of meditation.

We are blessed and excited for you all to meet and learn with and through Prince.

Weekly Meditation

Saturdays at PBY

Who is Welcome:

Everyone with a desire to know themselves and enrich their lives through meditation. No experience is necessary.

Date:

Saturdays at 2pm in the Yoga Room at PBY (nonheated meditation)

Cost:

Suggested minimum $10 love offering

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Since It's inception, PBY has yearned to offer a meditation element at our Studio. We waited, and the perfect pairing for PBY has become a reality. We are very eager to share with you the wonderful world of meditation that will enrich your Practice and your Life, beyond measure. This is truly the path to know your truest Self, in earnest.

Meditation will begin this Saturday, May 21st at 2pm. Each session should last as long as practitioners are able to meditate and feel called to meditate, but not to exceed an hour. Unlike our Yoga, we will not require that you stay in the room. We do, however, encourage it, so that you can learn the discipline, as well as honor another's meditation.

Prince (P.J.), our leader, will first talk for 10 or so minutes, and then lead us through meditation accompanied by music. You are welcome to bring a clean chair, mat, towel, pillow or anything else that you may need. We will allow you to use the non-mirrored walls in the Studio as a back support until you become strong enough to meditate without the need for support.

PBY meditation etiquette is very similar to class etiquette. However, please do not bring drinks into the room (room will not be heated during meditation) or any other personal affects aside from a towel/mat/chair/pillow. Please no shoes in the studio. Please honor silence. Please try to be still and honor your fellow practitioners.

Join us every Saturday (with the exception of holiday Studio closures) at 2pm for meditation at PBY.