WORLD CUISINE EXPRESS

March Menu No.3
2010
 
World Cuisine Express by Chef Harold Welch Menu March 15-20
 
2010
 
World Cuisine Express is a Full Service Catering Company. Chef Harold Welch prepares wonderful gourmet food.   Many Vegetarian and Vegan options are available due to Chef Harold's in-depth experience over a wide variety of foods.
 
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The month has started off with some great events where Chef Harold held cooking demonstrations and classes, at a school and at Sansum Diabetes Research Institute.
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Scroll down for Suggested Combinations from this week's Menu. Organic and Local Ingredients are used whenever possible.
 
Look at the menu here and on the website for your special event, birthday, cocktail party, dinner party and any event worthy of delicious food from a Personal Chef.
 
World Cuisine Express is available through weekly special menus as well as personal delivery plans. Read on and enjoy.
richly sauced - savory - array of flavors - sumptous - generous - fresh - organic - roasted - rich - delicious - fun
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Suggested Combinations...  
  • Jamaican Pumpkin Soup, Coq au Vin with Steamed Vegetables, Apple Strudel
  • No Frills Arctic Char, Mac & Cheese with Green Beans, Side of Wild Rice
  • Steamed Spinach, Turkey Scallops, Cantonese Spicy Vegetables
  • Caprese Salad, Vegan Black Bean Chili, Side Brown Rice
  • Grilled Tofu, Steamed Spinach, Jamaican Pumpkin Soup, Barley
  • No Frills Frogs Legs, Greek-Style Kebobs, Apple Strudel
  • Corn & Avocado Salad, Pumpkin Soup, Arctic Char, Apple Strudel
  • Organic Pasta with Pesto Sauce, Arctic Char, Pumpkin Soup, Steamed Spinach
  • Mac & Cheese with Green Beans, Pumpkin Soup, Apple Strudel
  • Salisbury Steak, Corn & Avocado Salad, Steamed Spinach
  • Grilled Tofu with Panang Sauce, Turkey Scallops & Brown Rice 
 
Menu of the Week from World Cuisine Express
(no minimum order or delivery charge; order 1 day ahead; order up to 3 day's worth of food; delivery to home or office; payment by check, cash, Mastercard or Visa; order by email or phone)
 
Main Course
Cantonese Spicy Vegetables  $12.00
Coq au Vin with Steamed Vegetables  $17.50
Turkey Scallops with a Parmesan Crust  $15.00
Greek-Style Beef Kabobs  $12.00
Grilled Tofu with Panang Sauce  $11.50
 
Raw
Fresh Salad of Corn, Avocado, Carrot & Radish with Lemon Vinaigrette  $10.00 
 
Vegetarian
Vegan Black Bean Chili  $12.00 
 
No Frills
Pan-Fried Arctic Char  $13.50 
Sauteed Frog Legs  $13.50
 
Healthy Gut
Salisbury Steak with Caramelized Onions $13.00
  
Salad
Caprese Salad  $12.00 
 
Kids
Mac & Cheese with Green Beans  $9.00
 
Soup
  Jamaican Pumpkin Soup  $6.50
 
Dessert
Apple Strudel  $6.75 
 
 Side
Steamed Spinach  $4.50
 
 
 
Organic Garden Patch -- All Organic Side Dishes
 
Drinks $6.00 each: 25-oz Blood Orange 100% Juice from Sicily 
Vegetable $6.95 each: Market Fresh Green Vegetable
Grains $8.00 each: Wild Rice, Basmati Rice, Brown Rice, Quinoa, Couscous, Barley
Pasta $7.00 each: Trennette, Linguine
Sauce $4.00 each: Pesto, Pomodorina
 
World Cuisine Express Supports Sustainable Fish

Arctic Char

Farmed Arctic char is a "Best Choice" because it's farmed in an ecologically responsible manner.

Consumer Note

Although Arctic char is fished both commercially and by recreational fishermen, most Arctic char sold in the U.S. is farmed. Arctic char is sold as whole dressed fish or steak, and smoked or canned. It is known as iwana when prepared for sushi.

Summary

Most Arctic char is farmed in land-based, closed systems and so there is a low risk of pollution and habitat effects. Closed systems-particularly recirculating systems-treat their wastewater.

There is only a minor risk associated with escapes of farmed Arctic char to the wild and in some operations only sterile fish are raised and would therefore not be able to breed with wild Arctic char if they did escape.

This combination of factors results in a recommendation of "Best Choice."
 
 
 
  
 
 
Nothing says "I Love You" like "Guess what:  I took care of dinner tonight...it's being delivered by World Cuisine Express."
Send us your testamonials and we will share them here. 
 Clients respond to Chef Harold's catering:
 
  • Last week's curried vegetables were excellent! Love having healthy food that tastes great.
 
  • I absolutely LOVED my Valentine's dinner!!!!! The vegetarian 3 course meal with dessert was to die for!!!!!  It was only about a MILLION times better than going out to eat on Valentine's Day! 
 
  • The food the other night was spectacular.  Please put us on your email list.
 
  • Thank you all for hosting a wonderful cocktail party!  We had a really nice evening with amazing food, wine, views and company!
 
  • The food was off the hook Danielle & Harold!
    Instead of World Cuisine you should consider calling your business "Out of this World Cuisine"!!!!!
 
 
 
 
 
 
Place Your Order Full Service Catering
Weekly Specials
 

E-mail or Telephone to Order or to Book Your Catering Event

 
Call the Office 805-969-5270 or Chef Harold 805-403-7100
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