Angrist Chiropractic Wellness Center Newsletter

ARTICLE OF THE WEEK

 

Image from yogalifestudios.ca 

"Improve Your Posture...For Better Health." Weiniger, Steven DC. Bottom Health  August 2010

Is bad posture harming your health? According to recent research published in the Annals of Internal Medicine, poor posture is linked to...

-Reduced breathing capacity

-Less overall strength

-Slower walking speed

-Increased risk of falling

 

These problems are dangerous primarily because they interfere with a person's ability to exercise, which, in turn, may increase risk for health conditions ranging from cardiovascular disease to dementia.

January 17, 2011 

A WALK IN THE MOUNTAINS

AUTHOR UNKNOWN

 

A son and his father were walking in the mountains.

Suddenly, his son falls, hurts himself and screams: "AAAhhhhhh!!!"

To his surprise he hears the voice repeating, somewhere in the mountain:

"AAAhhhhhh!!!"

Curious, he yells: "Who are you?"

He receives the answer: "Who are you?"

Angered at the response, he screams: "Coward!"

He receives the answer: "Coward!"

He looks to his father and asks: "What's going on?"

The father smiles and says: "My son, pay attention."

And then he screams to the mountain: "I admire you!"

The voice answers: "I admire you!"

Again the man screams: "You are a champion!"

The voice answers: "You are a champion!"

The boy is surprised, but does not understand.

Then the father explains: "People call this an ECHO, but really this is LIFE."

It gives you back everything you say or do.

Our life is simply a reflection of our actions.

If you want more love in the world, create more love in your heart.

If you want more competence in your team, improve your competence.

This relationship applies to everything, in all aspects of life;

"Life will give you back everything you have given to it."

YOUR LIFE IS NOT A COINCIDENCE; IT'S A REFLECTION OF YOU!

MESSAGE OF THE WEEK

 

What is a hero?

"A hero is an everyday person who finds a way to change and improve the world. Heroes always have a cause and are willing to do whatever it takes to bring their cause to life."

 Click This Link To Play The Audio Message "What Is A Hero?"
http://playaudio-345.com/play.asp?m=621045&f=YPSIHD&ps=13&p=1
 


Sincerely,


Dr. Arnold Angrist, Wellness Chiropractor

250 West 57th Street, Suite 722

New York, NY 10019

Tel: 212-245-2099 * Fax: 212-582-3020

Web: www.angristchiro.com * Email: info@angristchiro.com