Angrist Chiropractic Wellness Center Newsletter
ARTICLE OF THE WEEK
"Our findings were in many cases unexpected by clear-cut. There is an incredibly high correlation between people's happiness and meaning at work and at home. In other words, those who experience happiness and meaning at work tend also to experience them outside of work. Those who are miserable on the job are usually miserable at home." 
BODY BALANCE MASSAGE THERAPY
 
October 4, 2010Month/Year
How to Put a Wow in Every Tomorrow
 

Develop an Attitude of Gratitude . . .
Even when you are experiencing tough times, remember the blessings in your life. Always be grateful for the people, love and abundant treasures in your life. It's like sprinkling sunshine on a cloudy day.

Encourage Others . . .
When someone has a goal, most people point out the obstacles. You be the one to point out the possibilities. Tell them you have faith in them and that you'll support them in any way.

Give Sincere Compliments . . .
We all like to be remembered for our best moments. Acknowledge the good in people and make them feel better about themselves.

Keep Growing . . .
Life is about constant growth. There is always another level of growth. Walk a different path than you are accustomed to. Take a class. Read an inspiring book. Listen to motivational tapes. And then, share your growth with others.

Give the Gift of Forgiveness . . .
Forgiveness is a blessing for the one who forgives, as well as for the one who is forgiven.

Take Care of Yourself . . .
Exercise, eat a healthy diet, reduce stress and get a good night's sleep. Taking care of yourself may also include singing and dancing a little bit every day, and having love in your life.

Perform Random Acts of Kindness . . .
Do kind things for others for no other reason than to make them feel good. Don't expect anything in return. The most fun is when the other person doesn't know who did it.

Treasure Relationships . . .
Create valuable relationships in your life and treasure them. Eat meals together, take walks, listen to each other. Share laughter and tears. Create memories. Don't forget to tell the other person how much you care for them.

Share Your Faith . . .
You can wish someone joy and peace and happy things. However, when you share your faith, you've wished them everything.

Take time to appreciate life. Spend time with those you love
and let them know how much you appreciate them.
 
Life is a journey with many lessons along the way.
Learn from each lesson and know that it is truly a gift.
Message of the Week

"Enjoy What You Have."

People who are satisfied appreciate what they have in life and don't worry about how it compares to what others have. Valuing what you have over what you do not - or cannot - have leads to greater happiness.

 
 
 

Product of the Week

Metagenics "Ultra Meal Bars" offer nutritional support for the management of conditions associated with metabolic syndrome. In 2 flavors: Chocolate Fudge or Chocolate Banana. Delicious and Heart Healthy!

Control obesity * Altered body composition * Insulin resistance

Stop in today for a box of 12 - $29!
 
 
Sincerely,
 

Arnold Angrist
Angrist Chiropractic Wellness Center