Angrist Chiropractic Wellness Care Newsletter
Products of the Week 

SalonPas and Biofreeze. 

Compare these two products for pain relief!  We have samples of SalonPas and Biofreeze for you to try and see for yourself which is more helpful.  Both can be used for the temporary relief of minor aches and pains of muscles and joints associated with backache, arthritis, strains, bruises and sprains.  Stop in today for your free samples!

 
Massage Therapy Special and New Office Hours!
 

New Client Introductory Pricing from Nicole at Body Balance Massage Therapy:

$80 for 1 hour

$40 for ½ hour

$120 for 1 ½ hours

Not sure if massage will work for you?  Call to book a short 20 minute massage for $25.  If you decide to book a full treatment, you will be eligible for New Client pricing! 

New Office Hours: Monday, Tuesday< Thursday 7-9pm, Friday 2-9pm, Saturday and Sunday 9am-6pm

Home Visits: Hours vary, please call for availability and pricing

Call Nicole today at 718-683-1905

August 31, 2010 
Life Exercises
 

·Every so often push your luck

·Never underestimate the power of a kind word

·Never give up on anybody; miracles happen every day

·Become the most positive and enthusiastic person you know

·Learn to listen

·Think big thoughts, but relish small pleasures

·Don't expect others to listen to your advice and ignore your example

·Opportunity sometimes knocks softly

·Leave everything a little better than you found it

·Don't forget a person's greatest emotional need is to feel appreciated

·Never waste an opportunity to tell someone that you love him or her

·Treat everyone you meet like you want to be treated

·Make new friends but cherish the old ones

·Don't use time or words carelessly; neither can be retrieved

·Judge your success by the degree that you're enjoying peace, health and love

·Smile a lot; it costs nothing and is beyond price

It is time that you recognize how wonderful, powerful and perfect you already are.  All of the answers you will ever need are right inside of you.  All you need to do is trust your inner wisdom.  Set your goals, raise your standards, and chose to show up as the "Best YOU Ever!"  Decide to live in the present and live an "EXTAORDINARY" life. 

Message of the Week
 

"Get a good night's sleep."

 
Article of the Week

"How Far Are You From Your Ideal Weight? (In pounds)," Ann R. Carey and Karl Gelles.  USA Today, January 5, 2010.

"Based on 1,000 adults, June 2009:

1-5 pounds: 15%

6-10 pounds: 14%

11-15 pounds: 9%

16 or more pounds: 38%

I'm content: 16%"

 

Dr. Arnold Angrist, Wellness Chiropractor

250 West 57th Street, Suite 722

New York, NY 10019

Tel: 212-245-2099 * Fax: 212-582-3020

Web: www.angristchiro.com * Email: info@angristchiro.com