Angrist Chiropractic Wellness Care Newsletter 
Article of the Week

"Oprah Winfrey takes on a killer: Type 2 diabetes," Mary Brophy Marcus, USA Today.  February 4, 2010.

""Diabetes is a ticking time bomb.  It's a silent killer," Winfrey said during a taping of today's show.  She expressed particular concern for African Americans, who are 80% more likely to be diagnosed with diabetes than non-Hispanic whites....

Unmanaged over the long term, type 2 diabetes can lead to nerve damage, kidney and heart disease, amputations and blindness, Spratt says...

Because 60% of Americans are either overweight or obese and those are the people most at risk for type 2 diabetes, Winfrey's episode spent a chunk of time focusing on healthful eating...avoiding highly processed "white foods" which are often higher in carbohydrates, to drop pounds."

Product of the Week

Metagenics UltraMeal Shakes!

UltraMeal is a medical food formulated to nutritionally support the management of conditions associated with Metabolic syndrome- a combination of medical disorders that increase the risk of developing cardiovascular disease and diabetes.  UltraMeal has been shown to support a healthy body composition by targeting fat loss and helping to maintain lean muscle. 

Choose from vanilla, chocolate, strawberry, or mocha!  Mix 2 scoops with water and enjoy!

 
August 16, 2010 
What Do Angels Look Like?(Veronica M. Hay, 1990)
 

Like the little old lady who returned your wallet yesterday.

Like the taxi driver who told you that your eyes light up the world when you smile.

Like the small child who showed you the wonder in simple things.

Like the poor man who offered to share his lunch with you.

Like the rich man who showed you it really is all possible, if only you believe.

Like the stranger who just happened to come along, when you had lost your way.

Like the friend who touched your heart, when you didn't think you had one left to touch.

Angels come in all sizes and shapes, all ages and skin types. 

Some with freckles, some with dimples, some with wrinkles, some without.

They come disguised as friends, enemies, teachers, students, lovers and fools.

They don't take life too seriously, they travel light.

They leave no forwarding address, they ask for nothing in return.

They wear sneakers with gossamer wings, they get a deal on dry cleaning.

They are hard to find when your eyes are closed, but...

They are everywhere you look when you choose to see.

Message of the Week
 
dr.a

"Friendship beats money." 

Contrary to the belief that happiness is hard to explain, or that it depends on having great wealth, researchers have identified the core factors in a happy life.  The primary components are number of friends, closeness of friends, closeness of family, and relationships with co-workers and neighbors.  Together these features explain about 70 percent of personal happiness. (Murray and Peacock, 1996)

 

 
Massage Therapy Summer Special

New Client Introductory Pricing from Nicole at Body Balance Massage Therapy:

$80 for 1 hour

$40 for ½ hour

$120 for 1 ½ hours

Not sure if massage will work for you?  Call to book a short 20 minute massage for $25.  If you decide to book a full treatment, you will be eligible for New Client pricing! 

Office Hours: Friday 2-9pm, Saturday and Sunday 9am-6pm

Home Visits: Hours vary, please call for availability and pricing

Call Nicole today at 718-683-1905

Dr. Arnold Angrist, Wellness Chiropractor
250 West 57th Street, Suite 722
New York, NY 10019
Tel: 212-245-2099 * Fax: 212-582-3020