Angrist Chiropractic Wellness Care Newsletter

Message of the Week 

dr.a

 "Don't confuse stuff with success...
Remember the most
important things in life aren't things."
 
 
Product of the Week

Biofreeze pain relieving spray, lotion or roll on.  Use to relieve pain from arthritis, sore muscles and joints, back pain, strains and sprains.

 

Click here for more information

An Example of the Benefits and Extraordinary Abilities of Chiropractic Care

 

On June 16, 2009, Secretary of Health and Human Services Kathleen Sebelius submitted a report to Congress, evaluating chiropractic services under Medicare.  A survey was conducted of 3,464 people seeking chiropractic care for pain and/or difficulty walking, whose symptoms were described as severe or very severe, with 2/3 of those patients reporting that their symptoms "interfered considerably" in their usual daily activities.  They were treated with chiropractic adjustments and various physical therapy modalities like EMS, ultrasound, ice and heat. 

The astonishing results were as follows: of the approximately 2,500 people who responded to the survey, 60% of the respondents got "complete" or "a lot" of symptomatic relief from chiropractic care, with 87% reporting a satisfaction rating of 8, 9, 0r 10.  The patients who received "moderate" or "complete" relief from treatment by other strategies, like pills, injections, or surgery was 11%.

May 24, 2010 
SIMPLE LOVE
(Thank Dr. Kari Lund for sharing this)
 

Hello, my friends.

"I was hiding under your porch because I love you.  Can I stay?" -Dug the dog, from the movie "UP."

 

At the Bowling house, we have our own version of "man's best friend"- his name is Buster, he's a little shih-tzu, and if he makes it to Christmas Eve, he'll be 16 years old.  He's essentially deaf, dumb and blind now (always was dumb, but these days the hearing and sight are getting pretty poor as well).

One of the things Buster hasn't lost, though, is his capacity for simple love and loyalty.  He follows us around the house for no good reason, other than to be in the same room as his "masters," and if I sit down in my recliner, he comes over and looks at me and makes a little noise until I pick him up.  I suspect that if I stopped feeding him and started kicking him, he'd probably quit following me around, but I prefer not to think about that.

I sometimes wonder if the so-called "dumb" animals, and even the plants, aren't actually smarter than us.  Perhaps they've figured something out that we, in our educated brains, have not, or that we've forgotten along the way - a capacity for an unencumbered life. 

Many years ago, I read a book called The Secret Life of Plants, in which they hooked plants up to sensors, had a guy come in and hack one of them up, and then measured the reaction of the others.  The plants freaked out, and when the same guy showed up in the same room a few days later, those same plants went crazy again.  In other words, they recognized him, and were afraid. 

So I wonder if my big 100-year-old oak tree in my front yard actually isn't more intelligent than us humans.  I wonder if maybe it's figured out that the way to be

happy, the way to be at peace, is simply to put down some roots, stand tall, weather the storms, and accept whatever life brings. 

I've read about these really spiritual guys who sit in a cave or a crude dwelling, have nothing, and do nothing but meditate and pray all day.  They believe in the interconnectedness of all beings, and their lives are based on the idea that they can do more good by quietly focusing on pure consciousness, pure awareness of God, than all the striving and working in the world.  Some days that sounds pretty good to me. 

Maybe a more practical approach for most of us, though, would be to follow the advice of Robert Downey, Jr., one of my favorite actors, and a man who's had some struggles of his own.  I love this RDJ quote: "I used to be so convinced that happiness was the goal, yet all those years I was chasing it I was unhappy in the pursuit.  Maybe the goal really should be a life that values honor, duty, good work, friends and family."

I've always been a big Norman Vincent Peale fan, and I've never forgotten his six-word formula for success: "Find a need and fill it."  I also like Deepak Chopra's advice, which is to constantly be asking ourselves, "How can I help?" and "How can I serve?"

In our regular staff meetings at the office, we're trying to create a Wellness Center that will uplift, inspire, empower and lead our patients toward a better life.  Maybe the answer is easier than we realize.  Maybe instead of fighting so hard for what we think we want, we should learn to relax, see inside one another's hearts, and simply love.  The meaning of life might just be closer than we think after all.  It might just be a matter of taking the time to look (or hide) under the porch.

Wishing you health, happiness and peace.

Atricle of the Week

"What's the best way to Relax Muscles?" Bottom Line Health, February 2010.

"Spasms stemming from back or neck pain, fibromyalgia, headaches, or other forms of musculoskeletal pain often respond to heating pads or hands-on therapies such as massage or spinal manipulation.  Chiropractic care, for example, was the most effective treatment for lower back pain in a Consumer Reports National Center survey of more than 14,000 people published in 2009.  Other research suggests that acupuncture, biofeedback, progressive muscle relaxation, and yoga may help some people, too."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Dr. Arnold Angrist, Wellness Chiropractor

250 West 57th Street, Suite 722
New York, NY 10019
Tel: 212-245-2099 * Fax: 212-582-3020