Angrist Chiropractic Wellness Care Newsletter
MESSAGE OF THE WEEK
dr.a
Don't think "what if...?"  The past is history, the future is a mystery and the PRESENT is a gift.  That's why it's called the present.
 
March 29, 2010 

GOING GREEN

          I 

would like to correlate today's green movement in terms of our environment and energy efficiency to the message of going green in our lifestyle choices and thinking.

                This past weekend I purchased a hybrid vehicle, primarily because these cars are environmentally friendly and contribute to the wellness of the earth, which has suffered greatly from carbon monoxide emissions over the years.

                I'd like to think most of us are looking at more and better ways to do our part to save the environment such as what kind of car to drive, when to run our washers and dryers, and making the jump to compact fluorescent lighting (CFL).

                Just like the home (house) we live in, or the home (body) we live in, we must ask ourselves- are we applying green thinking to make better personal lifestyle decisions?

                If we continue to pollute our bodies with chemicals (sugars, caffeine, alcohol, nicotine, processed foods, etc...) we will continue to suffer with conditions and illnesses such as obesity, heart disease, diabetes, cancer and even back pain. 

                If we continue polluting our environment with automobile carbon dioxide emissions, factory combustion, and even farm livestock, we will continue to increase the level of greenhouse gasses which causes the overall temperature of the earth to increase.

                Either way, we must see our bodies and our environment as renewable health generating systems.  The mantra of the ecology movement for the past 25 years of "think globally and act locally" should also translate into the message of going green in our health care thinking and options. 

                This is a perfect lead in to the Isagenix cleansing and detox program which can rid your body of excess fat and reduce the amount of toxins inside your body.  This 9 day cleanse is a great way to cleanse yourself of impurities, replenish your body with high quality nutrients, and create an environment for wellness.

PRODUCT OF THE WEEK

ISAGENIX 9 DAY CLEANSE

Choose from chocolate or vanilla shakes and snacks with this cleansing and fat-burning system.  You will achieve fast, safe, weight loss while building lean muscle.  Increase your energy and vitality with this easy to follow program endorsed by Medical Doctors.  The program consists of IsaLean shakes, Isagenix snacks, Natural Accelerator capsules, the Cleanse for Life drink and a complete list of a variety of healthy foods for snacks throughout your cleanse! 

Change your life today!

 

 

ARTICLE OF THE WEEK

"Don't Wait for Your Doctor to Make You Well," Charles B. Inlander, BOTTOM Line Health.  September, 2009.

"It turns out we are far less healthy today than we were 20 years ago, according to the findings published in the American Journal of Medicine.  While most of us are living longer, we are getting more serious diseases that are directly related to our lifestyles..."

"But the good news is that you can change your lifestyle fairly easily, and there are many free or low-cost resources that can help..."

"Get creative with exercise.  If you're not exercising, whatever your excuse may be, there's a solution...Get smarter about nutrition.  The first step toward improving your eating habits is to get sound nutritional advice geared to your age and your specific health profile...Don't be sidelined by a chronic health problem.  If you have a chronic condition, such as heart disease, diabetes or cancer, it doesn't mean that you should turn into a couch potato..."

Dr. Arnold Angrist, Wellness Chiropractor 
250 West 57th Street, Ste. 722
New York, NY 10019
Tel: 212-245-2099 * Fax: 212-582-3020