Angrist Chiropractic Wellness Center Newsletter
March 4, 2010 

MARCH FORTH ON MARCH 4th...IT'S... "POSITIVE ATTITUDE DAY!"

National "Positive Attitude Day" is an observance to encourage you to have a positive attitude while putting your best intentions into action, both personally and professionally.

Today, trade negative, weakening thoughts for positive, powerful thinking and you'll immediately see yourself break through limitations you may have believed insurmountable.  You'll realize that you can accomplish more than you originally thought possible.  In the next five minutes, you can be living in a brighter, more positive world.  In the next five minutes, a dreary day can be transformed into a day filled with positive promise.  How can this happen?  It can happen because of you.

Make today a pivotal day in your life.  Make today the day that you commit to creating abundant thoughts, joy, health, vitality, and of demonstrating the highest standards for yourself.

Realize the secret to living is in giving.  Give more of your time, your talents, your resources and your love than ever before.  Practice this "Positive Attitude" and you watch the "BIG" results you will create in your life.  It doesn't take much to brighten your world.  Yet it can make a tremendous positive difference for you and for those around you.  A smile is a good way to start.  A kind word, a helpful act, some real patience and understanding will add to the brightness.

Brighten your world just a little bit, and that brightness will be reflected more than you might imagine.  Send out your own special goodness today, and it will come back in even greater measure.

You don't have to be stuck with a day that's going nowhere.  Take a little time, make a little effort, brighten your world and see just how quickly things improve. 

So, "March forth on March Fourth."  Hold yourself to a higher standard today, ask more of yourself, and have an Attitude Of Gratitude.  It will take you a long way!  Share this attitude with others.  It's contagious!

Help to make our world a much brighter place!

 

ARTICLE OF THE WEEK

"Why the Recession Can Be Good for Your Health," Jamison Starbuck, ND, Bottom Line Health, February 2009.

"Live within your means.  We all know what that means in financial terms.  In health terms it means living realistically, and respectfully, with the body you have.  Do you stretch, walk and give yourself adequate exercise?  If not, now is a good time to start.  There's no question that your wallet will be fatter if you stay healthy...Most restaurant meals are high in fat and calories...Studies show that people who cook for themselves have better health, on average, than those who don't prepare their own meals.  Cooking a home also saves lots of money...

Connect with you community.  This is excellent medicine- for both your physical and financial health.  A great way to do this is by choosing locally grown food.  It is fresher- and therefore more nutritious- than foods shipped for days or weeks.  Even in a big city you can find community gardens, farmers' markets and locally grown food in your supermarket..."

MESSAGE OF THE WEEK

 
dr.a

Use your job positively...If you appreciate your job, it will help you appreciate other areas of your life."

 
 Click This Link To Play The Audio Message
http://playaudio-345.com/play.asp?m=599721&f=VWXHFW&ps=13&p=1

PATIENT CHALLENGE!

In the spirit of giving, and to help you demand the best for yourself this month, Dr. Angrist will be challenging all active patients in March.  Any patient arriving on time to all scheduled appointments in the month of March 2010 will receive a personal gift from Dr. Angrist.  Gifts range from books to videos, vitamins, gift certificates and more!  See you at your appointments ON TIME!

PRODUCT OF THE WEEK

The Original Backnobber

The Backnobber is an innovative deep muscle massage tool for the back.  The Original Backnobber can relieve the muscular pain that comes from physical and occupational stress, injuries, and chronic conditions such as arthritis and bursitis. This deep-muscle massage tool allows people to manage chronic muscular pain both on their own and in conjunction with medical treatment and therapy. The Backnobber is molded in the shape of an S and is designed to be hooked over the shoulder or under the arm so that one of the two ends can be pressed into any of the muscles of the upper or lower back or neck. The natural shape and dimension allow the user to apply as much back pain releasing pressure for as long as required to achieve its remarkable effects. 

 

 

Dr. Arnold Angrist, Wellness Chiropractor

250 West 57th Street, Suite 722

New York, NY 10019

Tel: 212-245-2099 * Fax: 212-582-3020

Web: www.angristchiro.com * Email: info@angristchiro.com
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