Angrist Chiropractic Wellness Center Newsletter

January 25, 2010

SOMETIMES WE JUST NEED TO BE REMINDED

A well-known speaker started off his seminar by holding up a $20.00 bill in the room of 200, he asked, "Who would like this $20 bill?"

Hands started going up.

He said, "I am going to give this $20 to one of you but first, let me do this.

He proceeded to crumple up the $20 bill.

He then asked, "Who still wants it?"

Still the hands were up in the air.

Well, he replied, "What if I do this?"

And he dropped it on the ground and started to grind it into the floor with his shoe. 

He picked it up, now crumpled and dirty.

"Now, who still wants it?"

Still the hands went into the air.

My friends, we have all learned a very valuable lesson.

No matter what I did to the money, you still wanted it because it did not decrease in value.

It was still worth $20.

Many times in our lives we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.

We feel as though we are worthless.

But no matter what happened or what will happen, you will never lose your value.

Dirty or clean, crumpled or finely creased, you are still priceless to those who DO LOVE you.

The worth of our lives comes not in what we do or who we know, but by WHO WE ARE.


MESSAGE OF THE WEEK
dr.a

Believe in Yourself!

Click This Link To Play The Audio Message
http://playaudio-345.com/play.asp?m=595773&f=FMZBTZ&ps=13&p=1

ARTICLE OF THE WEEK

"Too Fat? Read Your E-mail," Sanjay Gupta, M.D. for FIT NATION

"According to a study published in the June issue of the American Journal of Preventative Medicine, simple e-mail reminders to eat more healthfully or increase physical activity had a significant effect on the recipients' behavior.  Out of 787 office workers who participated in the study, 351 were randomly selected to receive weekly e-mails and midweek reminders generated by a cost-effective, easily scalable program called ALIVE...

Participants who received the physical-activity e-mails increased their exercise regimen by an hour a week more than the control group had...

"These quick alerts remind your brain of the goals you've set for yourself," says Barbara Sternfeld, senior research scientist at Kaiser Permanente and the study's lead investigator...

Might not seem like much, but the truth is, small changes can make a big difference in your health.  Studies show that switching from butter to soft margarine reduces your bad cholesterol- and by extension your risk of getting heart disease- 10%...

Your bonus at the end of the year?  A longer, healthier life."

 

PRODUCT OF THE WEEK

Happy Feet Foot Wheel

The Foot Wheel soothes tired, achy feet in seconds with myofascial release and trigger point therapy. 

Ask us to try ours today and experience the magic of the Foot Wheel!

 

 

 

Dr. Arnold Angrist, Wellness Chiropractor

250 West 57th Street, Suite 722

New York, NY 10019

Tel: 212-245-2099 * Fax: 212-582-3020

Web: www.angristchiro.com * Email: info@angristchiro.com