Angrist Chiropractic Wellness Center Newsletter
October 5, 2009 
LIFE EXERCISES
 

·Every so often push your luck
·Never underestimate the power of a kind word or deed
·Never give up on anybody; miracles happen every day
·Become the most positive person you know
·Learn to listen
·Think big thoughts, but relish small pleasures
·Don't expect others to listen to your advice and ignore your example
·Opportunity sometimes knocks softly
·Leave everything a little better than you found it
·Don't forget a person's greatest emotional need is to feel appreciated
·Never waste an opportunity to tell someone that you love him/her
·Treat everyone you meet like you want to be treated
·Make new friends but cherish the old ones
·Don't use time or words carelessly; neither can be retrieved
·Judge your success by the degree that you are enjoying peace, health and love
·Smile a lot; it costs nothing and is beyond price
 
It's time that you recognize how wonderful, powerful and perfect you already are.  All of the answers you will ever need are right inside of you.  All you need to do is trust your inner wisdom.  Set your goals, raise your standards, and choose to show up as the "Best YOU Ever!"  Decide to live in the present and live an "EXTRAORDINARY" life.  Share this valuable information with those you care about so they can transform their lives too!
 
ARTICLE OF THE WEEK:
 
"Doctors make case for whole-body wellness," The Associated Press, February 24, 2009.
 
This article discusses the 3 P's.  That "...good health care is preventative, predictive and personalized, a rarity today in a crisis-oriented care system far better at treating disease than keeping it at bay.  To help change that, one of the nation's top medical groups starts a major push this week for what patients might call whole-body wellness care..."
 
QUOTE OF THE WEEK:
 
If you don't like something, change it.  If you can't change it, change your attitude.  Don't complain.              -Maya Angelou
 
ANNIVERSARY UPDATE
:
 
The week of October 19, 2009 Dr. Angrist will be hosting an Open House in his NY office.  Please join us in celebration of his 30 years in practice and dedication to Chiropractic Wellness Care.  Stop in to receive a free gift from Dr. Angrist!  A very special, personal gift will be given to any patient who refers a friend, family member or co-worker that week.  All referrals will receive a consultation, evaluation and treatment at no charge.  Although there is no obligation, donations will be accepted in exchange for any gifts/services and will go directly to Comedy Cures.  Comedy Cures is an organization Dr. Angrist will be partnering with that brings joy, laughter and therapeutic humor programs to children and adults living with illness, depression, trauma and disabilities.
 
www.comedycures.com
 
PRODUCT OF THE WEEK:
 
"Natural Stress Relief," Solitudes- music for your health CD.
 
Ask Katie to play the CD for you during your next treatment, and experience how the combination of nature sounds and delightful music are a natural tonic for those times when you feel truly overwhelmed. 
This CD was developed under the guidance of Dr. Lee R. Bartel, Ph.D., an expert in cognitive and emotional response to music.  This album applies the scientific principles of body rhythm entrainment to relieve stress.
 
 
 
 
 
Dr. ARNOLD ANGRIST, WELLNESS CHIROPRACTOR
250 west 57th Street, Suite 722
New York, NY 10019
Tel: 212-245-2099 * Fax: 212-582-3020
Web: www.angristchiro.com * Email: info@angristchiro.com