Angrist Chiropractic Wellness Center Newsletter
September 14, 2009 
September 14, 2009

TODAY I WILL MAKE A DIFFERENCE!
 
Today I will make a difference!
 
I will begin by controlling my thoughts.  A person is the product of their thoughts.  I want to be happy and hopeful.  Therefore, I will have thoughts that are happy and hopeful.  I refuse to be victimixed by my circumstances.  I will not let petty inconveniences such as stop lights, long lines, and traffic jams be my masters.  I will avoid negativism and gossip.  Optimism will be my companion, and victory will be my hallmark.
 
Today I will make a difference!
 
I will be grateful for the twenty-four hours that are before me.  Time is a precious commodity.  I refuse to allow what little time I have to be contaminated by self-pity, anxiety, or boredom.  I will face this day with the joy of a child and the courage of a giant.  I will drink each minute as though it is my last.  When tomorrow comes, today will be gone forever.  While it is here, I will use it for loving and giving.
 
Today I will make a difference!
 
I will not let past failures haunt me.  I refuse to rummage through my trash heap of failures.  I will acknowledge them.  I will correct them.  I will press on victoriously.  No failure is fatal.  It's OK to stumble...I will get up.  It's OK to fall...I will rise again.
 
"FAILURE ISN"T FALLING DOWN.  FAILURE IS STAYING DOWN." *
 
Today I will make a difference!
 
I will spend time with those I love; my significant other, my children, my fmaily, my friends.  A person can own the world but be poor for the lack of love.  A person can own little and yet be wealthy in relationships.  Today I will spend at least five minutes with the significatnt people in my life.  I will enjoy five quality minutes of talking or hugging or thinking or listening.  I will spend a joyous five undiluted minutes with my significant other, children and friends.
 
Today I will make a difference!
(*Quote from Mary Pickford)
 
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As Depak Chopra says, "The past is history, the future is a mystery, and the present is a gift, that's why it's called the present." Live for today, but it's a must to take ACTION today!
 
 
OUR MESSAGE OF THE WEEK IS...
 
                       TODAY IS THE DAY!
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 ....If you are wondering "For What?"...you've missed the point!
 
 
Carpe Diem!
 
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PRODUCT OF THE WEEK:
The 'Power Vibe' whole body vibration (WBV) exercise machine.  I have just brought WBV into my office for those of you who may be having a hard time motivating yourself to exercise. 
 
The controversy over this form of exercise is that it is hard to believe that all you have to do is stand or sit on it in different positions, turn it on so the plate vibrates and 5 minutes of this is equivalent to 20-30 minutes of exercise. 
 
My offer to you is for you to try it, with no obligation.  For $40.00 a month unlimited use, if you are not satisfied you will receive a full 100% money back guarantee.
 
The upside is there are many studies showing the benefit of this machine along with many patients that have had some phenomenal changes from WBV.  Be an educated health care consumer and try it for yourself.
 
 
The 'Power Vibe' whole body vibration (WBV) exercise machine.  By adding power vibe WBV training therapy to your life you will:
·       Increase blood circulation
·       Improve flexibility
·       Strengthen muscles
·       Improve balance
·       Enhance bone density
·       Energize the mind and body
 
 
 
 
DR. ARNOLD ANGRIST, WELLNESS CHIROPRACTOR
250 WEST 57TH STREET, SUITE 722
NEW YORK, NY  10019
Tel:  212-245-2099 * Fax:  212-582-3020
Web:  www.angristchiro.com  * Email:  info@angristchiro.com