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        TEACHER TRAINING at PILATES, MN

 

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                        WORKOUT SMARTER

 
Anatomy and Movement Mechanics
 

Pilates MN is excited to bring you the best leaders in education at its convenient Wayzata location!

Our Anatomy/Kinesiology course is for individuals that want an in depth study of the human body and how it moves and functions.  This course is taught by Julie Odermann.  Julie has a bachelor of science in Exercise Physiology from Ohio University.  She also has 8 years experience as a physical therapist aid. 

 

The course includes:
*The skeletal system and its movements and joint movement terminology.
*The muscular system which includes structure and function, attachment to
  bone, levers and rotary motion, types of contractions, and muscle names
  and actions.
*The spine: bones and bony landmarks, joint structure and movement, ideal
  spine alignment and deviations.
*The pelvic girdle and hip joint
*The knee and patellofemoral joint
*The ankle and foot
*Upper extremity: shoulder and shoulder girdle and other joints of the upper
  extremity.

 

You will take away a greater understanding of the human body and its movements which will in turn help professionals in many fields of work.  If you are considering a field of work where the study of anatomy and movement are important, this is the course for you!  This is also a great class to brush up on your Anatomy and Kinesiology.

 

                                                                 Barb1

 

This seminar will complete your prerequesite for Polstar training,  enhance your instructing or just increase your knowledge of the body as a whole. 

 

 

                                                                     Dance Anatomy

TRAINING DATES AND COST
Classes are held on Saturdays 1 - 3 pm. 

 

January 14th
January 28th
February 4th
February 18th 
March 3th
March 24th 
 
Cost is $300 plus book fee of $60.
                 
TO REGISTER
Send payment to:
Pilates MN
864 E. Lake St.
Wayzata, MN  55391
 
AND/OR
 
Call with credit card info to reserve your spot: 
952-476-0304
 
Email for further info:
 
_________________
Please provide us:
1. Name & address
2. Phone number
3. Email Address
4. Course name(s)
QUICK LINKS
 
 
Julie Odermann, Exercise Physiologist and PMA certified instructor will be leading these classes. 
Julie Odermann
 
Julie Odermann is a certified Pilates instructor through Align Pilates teacher certification program 2007.   She also holds a current certification through the Pilates Method Alliance.

Julie has a Bachelor of Science in Exercise Physiology from Ohio University.  Along with 8 years or experience as a Physical Therapy Aid with chronic pain due to spinal disorders.  Julie incorporates her experience with her passion for helping individuals increase their quality of life.  Through the practice of Pilates she finds balance to be the component, which can lead to a stress free life.

Physical training has been a constant part of her life as she has been a physical trainer since 1991.  Julie has been an athlete all her life competing at the college level in swimming.  She continues to compete during the summer months on Lake Minnetonka in the J22 racing fleet.