"Hi!"

My wife is into Yoga, and occasionally I like to torture myself with a bit of Yoga.  I put in one of her DVD's and try to keep up with the instructor.  I do OK, for a bit, and then as the videos get progressively harder I collapse into a heap.  This month my wife tossed me her Yoga Journal Magazine as there was a double bass in it!  Double bassist Garth Stevenson has an album out called "Flying".  Garth mixes Yoga with his improvisational performances during Yoga classes.  Perhaps I need to give Yoga a more serious attempt with Garth's help!

Enjoy your weekend...

The best is yet to come...stay tuned!!!