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Newsletter

February 2010

Visit our website: www.askDrAnna.com

Greetings!

Anna photo 2
Soooo... the 1/12th of the 2010 is already over and only 11 months left to 2011:) 
 
Please make sure you'll take advantage of what Body Focus has to offer this year regarding your Health, Body and Beauty needs. 
 
This means that when it comes to helping you feel and look your best- yes, we can!
 (just look at these great offers at the very end of Newsletter)
 
Anna Rosinska, M.D.
 
      [email protected]
(432) 688-1900
Stress-FREE Workshop
About Stress- and it's free too!
 
seminarSave the Date
Wednesday, March 3rd
12:00 noon - 1:00 pm

Come join us for lunch and discover
what your hurried-up lifestyle
 is costing you
 
FREE Workshop
 
                                Brown Bag It!                        RSVP: 688-1900
            
           Presented by Judy Miller, M.A., L.P.C.
Sunshine Vitamin 
Know your levels of Vitamin D
 
It is important to assess vitamin D levels not only during  the winter months. Vitamin D regulates calcium and phosphorous absorption/resorption to maintain proper bone health.  Studies show that vitamin D is important in maintaining a strong immune system and preventing bone loss such as osteoporosis. Vitamin D is also necessary to maintain cardiovascular health and prevent from cancer (breast, colon, prostate). There is an evidence that people of Mediterranean descent do not suffer so much from heart attacks and strokes because they have plenty of vitamin D preventing the from it. 
 
Santorini Island, Greece
(plenty of wine, sun and vitamin D) 
 Santorini, Greece
 
Simply giving every person above 60 years old an inexpensive Vitamin D supplement would save us/US more money on health expenses than Health Bill and increase in taxes combined.

Please make sure you have blood level of
 Vitamin D checked once a year.
 Optimal value is above 50 mg/dl.
 
Bioidentical Hormones
One Size Does Not Fit All
 
The severity of problems caused by the use of synthetic hormones led to a landmark decision in 2002 by the Women's Health Initiative (WHI), a long term health study of postmenopaual women.
After discovering that instances of breast cancer, heart disease and osteoporosis increased with the use of medroxy progesterone and pregnant mare's urine conjugated estrogens, research was halted. Bioidentical hormones were brought into the spotlight after women sought a safe alternative for synthetic hormone replacement therapy.
The difference between bioidentical and synthetic hormones starts at the molecular level. Bioidentical hormones have the same chemical structure as hormones made by the human body, and can replicate the actions of those made naturally. Side effects and risk factors are minimized when your body recognizes its own molecular structure, fills its receptor cites efficiently, and can utilize, break down, and detoxify hormones effectively. Bioidentical hormones can be tailored to match each individual's needs by a compounding pharmacist. Synthetic hormones, on the other hand, have an altered molecular structure that the body does not recognize completely, thus their actions are not straightforward and they are not detoxified from the body as easily. Side effects are common with these types of hormones because they are foreign to the body. Synthetic hormones are prescribed as a "one size fits all", and cannot be specifically made for an individual.
 
To read more about BHRT, please check our website
 
Out with the Old, In with the New
OBAGI Skin Care
A re you unhappy with your current skin care regime or having concerns about your skin?
Medical grade products have scientific studies backing their claims. Give yourself the best without breaking the bank!!
For the month of February bring in your old products and receive 15% OFF our medical grade products to give your skin that new start you've only dreamed about. 
 
Take advantage of our Clearance Sale for  skin care products from Medicalia and selected supplements.
 
40% OFF until supply lasts.
 
Savings for Cher
Cher
Accordingly to a popular gossip magazine  Cher is spending $ 5000  weekly for skin treatments while shooting her newest film.
She is getting: LED therapy, oxygen infusions, facials and microcurrent treatments (Diamond Medilift).
 
We offer EXACTLY the same treatments, so if she came to Body Focus instead, she'd spend only about $ 800 per week. And I could have her autograph!
 
 
To schedule your FREE consultation or book an appointment, please
Call Now: (432) 688-1900 
or Email us: [email protected]
 
 
Make-up Wednesdays
Free Applications
make up
 
Every first Wednesday of the Month will be a FREE Make-Up application day. Our make-up artist and aesthetician Ashly will use her magic touch to give you a perfect Makeover.
 
 
Make-up Wednesday: February 3
 No appointment necessary

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Become a Friend of Body Focus on  Facebook  
 
 
In This Issue
Sunshine Vitamin
BHRT- one size does not fit all
Skin Care Promotion
Too much for Skin Treatments
Supplements 4 Skin
Supermarket Makeover
Organic or Not Organic...
Beauty from the inside out and outside in

The skin is the largest organ of your body. Restoring it and nourishing it is significantly beneficial.  Some of our favorite nutrients that help the skin are Omega-3s, Alpha Lipoic Acid, CoQ 10 and probiotics.  Our detox program with Colonix and ToxinOut will take someone with cystic acne and in 21 days help to clarify their skin. 
 
face
 
Always remember "pretty intestines, pretty skin, the healing starts from within".  Nourishing the body is key to maintaining the results of these amazing aesthetic procedures hence; you look and feel, lovely.  I wish that for all of you today and every day forward.  
 

Supermarket Makeover

 
Tighten and freshen your face with this simple home-based treatments:
 
Banana Wrinkle Fighter 
Mash 1/4 banana until very creamy. Spread all over the face and leave on for 15-20 minutes before rinsing off with warm water followed by a dash of cold water. Gently pat dry.
If it doesn't help- call us to schedule your Botox appointment.
 
Under-Eye Circle Lightener
To lighten dark circle under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off residue and apply an eye cream. We recommend Teamine Eye Cream from Revision Skin Care.
 
 
Blemish Fighter
1 tomato, ripe, chopped
1 tsp. lemon juice
1 tbsp. instant style oatmeal
Blend everything until just combined. Apply to skin making sure the mixture is thick enough to stay on blemished areas. Leave on for 10 min then scrub it off with a clean washcloth dipped in warm water.
Blemishes still there? Let's talk about Obagi ClenziDerm Skin Care for Acne or Blue Laser treatments (LED). 
 

Organic or Not Organic

 
There are 12 foods that should be always purchased as ORGANIC and 12 others that don't have to be.
 
 organic veggies
 
The following foods should be purchased as organic because they are very contaminated with pesticides:  
bell peppers, spinach, celery, nectarines, pears,  peaches, apples, strawberries,cherries,  grapes,  lettuce and potatoes.
 
Foods which usually don't have any pesticide residues are: onions, avocados, sweet corn, sweet pea,  pineapples, mangos, kiwi, banana,papaya, cabbage, broccoli, asparagus.
 
 

Our Calendar

  
calendar
 
Wednesday, February 3
Free Makeovers & makeup 
applications with Ashly
 
Saturday, February 20
Permanent MakeUp
with Marcie Whitehill 
 
Mesotherapy Tuesdays are back!
$ 7.00 per injection all 
Tuesdays in February
 
 
Remember from now on to ask about "Special of the Week", and last minute "Steal of the Day" !
 
Congratulations...
 
bride
  ...to our Dear Friend  Marcie
 
We love you and wish you all the Best!
 
 Dr. Anna and Staff
 
$ 50.00 OFF 
 (reg. $ 275.00)
Eyelash Extensions Special
 
befoer and after 
Offer Expires: February 28,  2010
 
$ 50.00 OFF 
 (reg. $ 450.00)
Luscious Lips for Valentine's
 
 
Offer Expires: February 28,  2010