Yeast-Free Diet

Foods To Avoid While on Candida Detox Diet:

• All sugars and sugar-contained food including table sugar, fructose, corn syrup, honey, molasses, maple sugar and date sugar.
• All white flour and white flour products. All yeast-containing pastries, breads, crackers, pastas, etc.
• All cheese except ricotta, cottage and cream cheese.
• Artificially sweetened drinks and food products.
• Avoid alcoholic beverages.
• Avoid all fruit juices, fruits (fresh, canned, or dried) until yeast is abated. Fresh lemon or lime may be used in water, or as a substitute for vinegar in salad dressings.
• All coffee and tea (even herbal).
• Chlorinated tap water.
• All processed meats such as bacon, sausage, ham, hot dogs, luncheon meats, corned beef, and pastrami.
• Old leftovers. If food has been in the fridge for more than 3 days, do not eat it. Leftovers may be frozen.
• Obvious fungus foods: mushrooms, blue cheese, etc.
• Peanuts and peanut products: peanut butters. Use almond butter.
• All vinegar-soaked products or vinegar dressings: pickles, pickle relish etc. Lemon juice may be substituted from vinegar in recipes.
• Brewers yeast B vitamins made from yeast, yeast breads, pastries, cracker and pretzels that contain yeast.