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Grounding/Earthing
 Grounding/Earthing is wonderful for all sorts of things. Think of an electrical wire, if it is not grounded it is going to be sparking, dangerous and unpredictable. Same with a stereo antenna, when not grounded, there is a lot a static coming through the speakers.
As humans beings, we are living electrical systems. WE NEED TO BE GROUNDED. If we are not, our stress levels increase. We might feel spacey, unbalanced, weak.
With all the electrical devices we use on a daily basis, from cell phones to computers, and wireless devices, we have built a synthetic matrix around ourselves. It is easy to become ungrounded.
On the contrary, the benefits of grounding are many. When you are grounded, you may feel calm, aligned, connected to the earth, centered, relaxed, balanced and clear. You may lose weight, find lost objects like your car keys and have your intuition increase, to name a few.
So how to ground? Here are some tips that can help you to tap into that wonderful birthright that comes from being in a human body:
- Take a breath
- Send your "roots" into the earth.
- Imagine a column of light connecting you into the center of the earth.
- Imagine your tailbone unfurling and extending down into the ground.
- Visualize your feet and hand chakras (soles and palms) opening like camera shutters. Let the energy from your legs and arms descend down and out your hands and feet into the earth.
- Breathe down your body, sending the energy, blockages, stress, etc. into the earth. ( It is turned into fertilizer for new growth)
- See a star above your head filled with light ( any color that you choose) and feel that light grounding down from the star into your body and down into the earth.
These are just a few grounding tools that can help keep you "earthed." Try some out for yourself and notice how you experience yourself and your perception of the world differently.
If you have any questions on grounding, send me an e-mail. Soulcoach@mac.com
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Greetings!
I hope you had a great summer.
Autumn is fast approaching and as the seasons begin to turn, it is a good time to reflect on where you have been, where you are and where you are going.
A great way to support your goal setting for the changing season is by attending this month's teleclass:
~*~*~* Harvesting Your Dreams - Going For Fulfillment ~*~*~
Read More
The 9th telelclass in the Conscious Creation series takes place next week, September 15th, 6 - 7:15 PDT.
Investment is $35 and includes a MP3 recording. Cick Here To Register
Invite your friends to participate with you:
In the meantime, tune in for a moment...
What are you grateful for that you have experienced over the summer?
What are you ready to leave behind? What have you learned?
Are you feeling full and satisfied from the output of summer activities? Or, is there something you would still like to experience that you have left to do?
Make a wish list! There is still time.
Go for it!
What direction are your thoughts and focus taking you? Are you making intentions for what you next want to create in your life?
The Autumn Equinox takes place on September 23, 2010.
You are invited to use this time, to create anew with the cycles of change, working with the natural rhythms of life on planet earth. It is very grounding to do so. And, grounding helps keep the stress levels down and the peace levels up. Good for All!
To learn more about grounding, read the article to the left.
Speaking of grounding, I had a very interesting revelation this summer, which you are welcome to read about on my blog. The Akasha Story - Meeting " new " Earth.
As always, I am here to assist you on
your path. As I continue to receive insights and upgrade my vibrations, you too will receive the benefit passed onto you in accelerated growth, increased awareness and tangible results of your goals.
As you also upgrade, all those in your life will too, and that is what makes the planet earth, a very unique place to be, in these interesting and changing times. Thank you for your participation.
See you on the INside. Twinkle, twinkle!
*~*~*~*~*~*~*~
Forever blessings,
Holly Shantara Farrow
877-818-SOUL
www.TheSoulCoach.net
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