 Resolutions...goals...achievement...check list... top 10.
In 2010, Run Rocklin wants to be involved with what gets you out running or walking. If you are ready to tackle a 1/2 marathon in 2010...read the article by Kendra and check out the links below. If what makes you motivated is new music that sets the pace...read David's article with Fitness MD's top 15 music picks. Have fun, stay motivated and run with friends.
** One more thing... you may want to register today for the 7th Annual Run Rocklin 5K / 12K which would take one more thing off your check list! Click to register today at www.active.com. |
| Running in the community. Run with friends.
 Future 2010 dates for i Run Rocklin and Beyond Group Runs:
- January: Saturday 9th
- February: Saturday 13th
- March: Saturday 13th
 Start! Training The American Heart Association training program for the Parkway 1/2 Marathon. Beginning January 2010, we will offer weekly group trainings with other participants to train for the big race. Our coaches will hold training clinics with information about correct running form, stretching, shoes, clothing, nutrition and more. More information, click here.
 Fleet Feet Fair Oaks - 1/2 Marathon Training Program - Training program for the Shamrock 1/2 Marathon on March 14th, 2010. Kick-off Meeting is on Thursday, January 7th... find out more information on the Fleet Feet website click here.
 Fitchix *free* Half-Marathon Training Program - Half-marathon training with Kendra Cendana begins January 16, meets on Saturdays at 7am, free of charge, training for the Shamrockin' 1/2 Marathon. Contact her at kendracendana@usa.net for more information. Send Kendra a message. |
Running Music
Is 2010 the time for your first Half-Marathon?
