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TeamKattouf, Inc

TeamKattouf Coaching:
Running, Cycling, Multi-Sport,
General Fitness
and Nutrition

Summer 2009
 
Dear friends,

2009 has proved to be an exceptional year for TeamKattouf athletes. Enjoy the race results below from the past 2 weekends as well as some great photos.

Have a great week!

Sincerely, Gail and Rick Kattouf II

 
Marcia Pacak fitness image TeamKattouf athlete, Marcia Pacak (blue bikini) battles back from anorexia which began 16 years ago. Marcia, great job!

Greenville sprint triathlon race results, 8/16/09:
  1. Lindsay Agostini:This 43 year old superstar, mother of 3,
    places 3rd female overall
  2. Jim Agostini: Preparing for his first Ironman triathlon in November 2009, takes 5th in his age group, 45-49
  3. Dana Spark: 1st overall in the 45-49 age group; way to go Dana!
  4. Rusty Infinger: places 2nd overall in the 50-54 age group; well done Rusty!
  5. Dr. James Loging: this orthopedic surgeon places 12th overall and is 1st in his age group, 30-34; Tri Nationals next week baby!
  6. Ashley Loging: This 32 year old mother of 2, rockets her way to victory in the novice division!
  7. Stephen Jeter: After losing 5% body fat and over 20 pounds, Stephen has a great sprint triathlon; awesome Stephen!
  8. Dr. Mark Moore: This OBGYN with biceps the size of one's quadriceps throws down a great performance.

Kelly Hudson on top of the world. Kelly is coming off multiple mountain bike race victories!
Amy Javens, 37 year old mother of 3, places 3rd at the Pittsburg triathlon...check out her arms, she is ripped!

Race Results:
  1. Curtis Jackson: Four words to describe this guy, "Lightning in a bottle!" This CAT 4 racer averaged 26.29mph in the 10mile TT at Lowes Motor Speedway! That is some serious horsepower Curtis!
  2. Norm Scarazzo: To follow up his impressive 4:43 Half Ironman, Norm places 1st in his age group, 35-39, at the WV OLY triathlon. Look for Norm at Ironman KY
  3. Jennifer Lesser: Following a hiatus from racing, this uber-talented triathlete places 12th overall at the Acworth Women's triathlon
  4. John Lockwood: completes his 3rd 200k bike race, Dairyland Dare, this season; coming off his amazing 4:38 Half Ironman, Lockwood is ready for Ironman Wisconsin on 9/13/2009
  5. Dr. James Loging: in the All-Orthopedic Surgeons 5k, James takes 1st overall!
 Dana Spark, 1st in her age group!

Brice, Dr. James, Ashley, and Bailey Loging...what a beautiful family!!
Thank you all for you hard work and dedication. Continue to invest in yourself and invest in your health!
 
Sincerely,
Dr. Rick and Gail Kattouf
TeamKattouf, Inc
www.teamkattouf.com
rick@rickkattouf.com