| Join our Yogalaughs Yahoo Group!
A place to share support for laughter yoga leaders, marketing ideas, new laughter games, suggestions, announcements, events, classes and passion for laughter!
Link to the home page:
Hope to see you there! |
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The Senior Center class continues to meet weekly, Sundays, 3-4 p.m. We have a diverse group! It's so much fun to laugh with these experienced laughter yogis. Open to all ages, no membership required, $5/pp. Just show up! |
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"April 1. This is the day upon which we are reminded of what we are on the other three hundred and sixty-four." ~ Mark Twain |
Find us on Facebook!
Get the latest feedback, class and event information, musings and articles on our facebook fan page:
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Laugh Yourself to Health
Good for Actors and Singers: Laughter Therapy can be very beneficial for singers and actors. Increased lung capacity and exercise of the diaphragm and abdominal muscles will help to gain a better control over speech. Another benefit is enhanced self-confidence and reduced stage fright due to an increase in the body's relaxation level, which results from laughter.
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Yogalaughs Update
We are so grateful for the many opportunities this season has opened for laughter yoga in general - laughter yoga with us specifially.
We are excited to study with Dr. Madan Kataria in Chicago from the 12th - 16th, to be certified as Laughter Yoga Teachers. From there, we'll be able to train Laughter Yoga Leaders and offer "refresher" retreats to current Laughter Yoga Leaders. Our hearts are with leaders - offering as much support as possible with getting started and "keeping going".
It's great to come back from conferences and events to the Senior Center class. We like visiting with all of the "regulars" and welcome new faces. It feels like coming home. The class is often visited by students and folks of all ages - please join us - Sundays 3-4 p.m.
For the very latest class updates, testimonials and general musings about what we're doing, fan us on facebook (see above). We've also started a Yahoo group (see above) to support Laughter Yoga Leaders - and anyone else who likes to laugh.
The event I'm (Leigh) excited about is the April 10th, "Decompress Your Stress" workshop at Studio 206. I'm honored for the event to be part of Women and Girls' Wellness Month, sponsored by Women's Health Virgina.
If you have any suggestions for something creative to do this summer (laughter on the beach for a party!), let us know.
Happy Spring! It's finally here! Yay!
laughlovepeace,
Leigh and Jon
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