May 2009
Healthy
Laugh-Style
Newsletter

One-Day Retreat led by Leigh Meredith & Jon Graznak
 
Limited to 20 people - Great Mother's Day Gift!

About the Retreat:

Start and end your day with optional private, silent meditation on the grounds of beautiful Bridge Between the Worlds in Keswick, VA.
The morning sessions will explore reasons to laugh for no reason. For starters, what is Laughter Yoga? Who in the world does this? We'll also discuss the science of laughter and emotion and why laughter is required by our bodies to boost mood, confidence, immunity, and help heal any chronic illness.

The afternoon sessions include practical, time-tested methods for using simple laughter as an accessible path to meditation and healing of the heart. We'll focus on any specific areas of difficulty you'd like to address and practice using "mood-free laughter" to gently, gradually and effectively bring healing to those places.

We'll also provide you with a kindalooney yoga laugh pack to keep you laughing after the retreat. It includes, among other things, a flying monkey and our Heart-Healing Laughter Workbook.

For more information, please visit the retreat website: http://www.yogalaughs.com/retreat/schedule.html
email us: info@yogalaughs.com
Call Leigh: 434-964-8152
or Jon: 434-906-0309

Visit http://www.laughteryoga.org for information about the worldwide movement of laughter yoga.



Please Suggest!

If you have an idea for a laughter yoga class
or conference, please let us know! Please also
send any funny stuff our way.
info@yogalaughs.com


Dad at the Comedy Barn

(This apparently is his real laugh. Wow.)





Laughter Health Fact:

Experts believe that, when used as an adjunct
to conventional care, laughter can reduce pain
and aid the healing process. For one thing, laughter
offers a powerful distraction from pain.


ALL ages and non-members welcome.
No Member Fees. $5 Donation Requested.


"Your body cannot heal without play.
Your mind cannot heal without laughter.
Your soul cannot heal without joy."
-- Catherine Rippenger Fenwick
 
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