2010 wicked header

2nd Annual Blue Moon Wicked 10k
Don't be late for a very important date!Gang Green
Participant limit is 7500.  We expect to reach this limit before the race weekend so do not delay and get on your way!

Click here if you dare to sign up!

If you have already signed up, click here to verify your registration

Wicked New Treats for 2010
  1. New Course - check out the map
  2. In Motion Trick or Treat Stop on the course
  3. 1 Day Sports and Fitness Expo
  4. Participant Limit - 7500
  5. New Surprise Finisher Items for each 10k Participant
  6. Baker's Crust finish line food!  Yummy!

Vampire Volunteers Vanted
Count Dracula

This race would not be a success without the help of over 500 volunteers.  Choose your job and hours desired by clicking below!

 Volunteers
Live, Love, Run VB Challenge
presented by J&A Racing

Register for the 2010 Blue Moon Wicked 10k, 2011 Virginia is for Lovers 14k and 2011 Yuengling Shamrock Marathon or Half-Marathon and receive a commemorative cooler in the mail after the third race.  Click on each logo below to register.

Wicked Logoviflgrouprunnersviflgrouprunners
 
Join, Wicked 10k Training Teams
2010 wicked header
Beginner - Don't bat an eye, give it a try!

The beginner training team is designed for folks who are new to running and want to get off the couch and get moving.  For more information click here!

Intermediate - Trick or Treat, move your feet!

This team is designed for runners who have entered races in the past and who now want to improve their race times.  For more information click here!

 
In-Motion Physical Therapy and Sports Performance
In-MotionIn addition to Sports Performance and Traditional Physical Therapy, Bon Secours In Motion also offers Aquatic, Manual and Occupational Therapies.  We have 14 clinics in the Hampton Roads area so check our website for the one near you.    
www.bonsecoursinmotion.com

Baker's CrustBaker's Crust Logo
A WICKED new menu awaits you at Baker's Crust.  Bring this newsletter to receive a free Proscciutto Di Parma or Apple and Brie Bruschetta....One of the many new items on Baker's Crust NEW SUMMER MENU.

 
Ghent Chiropractic
Ghent ChiroGhent Chiropractic specializes in the prevention, management and rehabilitation of sports related injuries.  Our doctors have certifications in Active Release Techniques, athletic training and have obtained postgraduate designation as a Certified Chiropractic Sports Physician. Visit www.ghentchiro.com to learn how our office can help you move better and enhance athletic performance.

Goblins, Ghouls and Ghosts
2010 wicked header
These are what most 5-year-old girls and boys are scared of at Halloween.

Homeless children, like John, are scared of not knowing where they will sleep each night, whether they will be able to go to school, or if they will have food on the table.

That is where you can help.
As you pick out your costume, put on your running shoes, and run the Wicked 10k, remember to run ForKids, and make sure that John's only fear is goblins, ghouls and ghosts on Halloween. 

  • Make a donation to ForKids when you register for the Wicked10k or by clicking here.
Donate ForKids

  • Join Team ForKids or create your own fundraising page.  Fundraise as an individual or make it a group effort.  Set your fundraising goal, and ask your friends and family to support your efforts to support ForKids.  Make your team by clicking here.
Fundraising button



For more information or to learn more about ForKids, call Ryan Livingston at 757-622-6400 x113 or email Rlivingston@homesforkids.org
Studio Bamboo Institute of Yoga
Studio BambooYoga teachers often hear athletes complain about knees, back pain, tight hamstrings and hips, and even sore feet.  Does this sound familiar?  We continuously watch athletes struggle with these issues along with the inability to increase endurance, strength, and balance.  Did you know that most sports related injuries are caused by imbalances?  Click here to learn more and for a free class at Studio Bamboo Institute of Yoga.
 
In This Issue
Sign Up Now
Schedule of Events
Schedule of Events
Wicked 10k Photo
10/29/2010
  • 2:00pm - 8:00pm               Fitness Expo and Packet Pick-Up at Virginia Beach Convention Center
10/30/2010
  • 6:00-7:30am              Packet Pick-Up
  • Costume Contest
  • 8:00am                             Blue Moon Wicked 10k Start - Virginia Beach Convention Center
  • 10:00 am                 Monster Mile Start - 21st Street/Atlantic
  • 9:00am - 12:00pm       Post Race Monster Mash & Awards
Thanks to our Title Sponsor
Blue Moon Logo
Thanks to our Media Sponsor
Bob FM