Trainer Spotlight: Chris Jensen
If you are serious about getting fit, then Chris Jensen is the Personal Trainer for you. He is dedicated to his clients and strives to help anyone, regardless of age or fitness level, focus on getting his or her body in shape. It's not where you are at, it's where you are going.
Chris' fitness journey as an instructor began in 2003 when he started competing in Kickboxing through MMA. He then enrolled in an Instructor's Course which enabled him to coach and train fighters. He also attained his Personal Training Certification. Currently, Chis is attending Nutrition School and is working towards becoming a Registered Dietitian. Chris is continually learning about fitness and diet so that he can help others best achieve their goals.
Currently, Chris is the Fitness Manager at the Bridgeport location of Boom Fitness.
Interested in seeing what Chris or one of his colleagues can do for your workout? Call the Boom desk at 503-684-8151.
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Tanasbourne location has 24 Hour Access
In order to gain access, you need to purchase an access card for a one-time flat fee of $5 per card.
You will be able to enter the gym after staffed hours by placing your card in front of the small, black card reader on the right side of the front doors.
As of May 21st, new staffed hours will be:
Monday - Friday: 9am - 9pm
Saturday - Sunday: 9am - 6pm
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Look for the Decathlon Results
The Results of the April Decathlon will soon be posted up on the wall at both Boom locations. The top 5 competitors in each age category will be highlighted.
Congratulations to all who participated!
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| Working out with Kettle Bells!
- Benefits your entire body: arms, legs, chest, back and abs
- Promotes synergistic muscle movement involving several muscle groups
- Aids in muscle strength, toning, endurance and cardio
- Good way to add variety to your workout
- Can range from 20 lbs. to 96 lbs. at our two locations.
Not sure how to get started, ask us! We can help.
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Zumba Master Class Open to the Public!
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At Boom Fitness, we pride ourselves in providing you with top-notch fitness classes and training sessions. We are excited to host a special Zumba master class with Riva Hevia at our Tanasbourne location on Friday night, June 8, from 7:00pm- 8:30pm.
Riva, from Seattle, is a Zumba Jammer, one of an elite team of Zumba instructors worldwide who provide and share choreography workshops for fellow instructors. She is highly popular for her fun-loving energy, multi-level routines, and the ability to make everyone feel happy to be in class.
Cost is $10. Space is limited to the first 60 participants, so please either sign up on the master class list at the Tanasbourne location or email Zumba instructor Nancy Korf - aerobigirl@gmail.com.
Our goal is to help people feel good about themselves
both mentally and physically.
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SunsUp Tanning is offering a $40 upgrade to all Boom members who sign up on their $21.88 month to month program.
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Have you seen this CrossFit Explosion 80's workout video on YouTube?
It was filmed at the Bridgeport location. Click to watch.
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Did you know that Boom Members have access to both locations?
Click on the maps for directions.
  Bridgeport Tanasbourne |
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Membership at Boom Fitness was one of the best choices I have made for my health. Before joining, I was stuck in a fitness rut, having gotten out of my workout habit.
Boom makes it convenient, especially now that they have gone 24-Hours. The classes help me to switch things up to keep my workouts interesting. The staff is friendly and helpful. Even better, the company I work for, MyBinding.com, has a partnership with Boom to make it even more affordable, so I can work out with my friends.
I'm so glad I joined Boom Fitness!
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Have a success story you want to share?
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