CREATING HEALTH &
HAPPINESS IN 2012
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HAPPY NEW YEAR! I hope that 2012 is off to a great start as the year provides you all the abundance, joy, health and happiness that you deserve. As we start the new year, the theme for this month's issue is how you can begin to experience greater health and happiness in 2012.
My article 5 Tips for Health & Happiness explores simple tools and actions that you can integrate into your life to ensure every day is one of joy and wellbeing. Already feeling challenged with your New Year's resolutions? If so, don't worry, there's still hope! You'll enjoy my video/article Turn Your New Year's Re-Solutions into Re-Affirmations that shares ideas on how you can commit to your goals and intentions for 2012.
Speaking of New Year's intentions, do any of your goals for 2012 include promoting greater health & wellbeing, traveling to unique places, and enjoying the finer tastes of life? If so, I invite you to honor your New Year's intentions at our Health, Wellness & Gourmet Living retreat May 27-June 2 in the beautiful French Loire Valley. Feel free to check out our brochure that highlights the details of this amazing experience. Be sure to secure your space and deposit by Jan. 15th. Hope to see you there!
This month's empowering article and video of the month, located in the sidebar, I'm sure will also delight you.
To paraphrase the famous Indian spiritual teacher Shri Shri Ravi Shankar, "A poor person celebrates the New Year once a year. A rich person celebrates each day. But the richest person celebrates every moment!" As you begin 2012, always remember that the key to authentic health and happiness is to celebrate and be truly grateful every moment of your life! May you always be Living Your Light® in 2012 fully, happily, and healthily!
Dr. Jay Kumar
www.drjaykumar.com
Facebook - Dr. Jay Kumar
Twitter - docjaykumar
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Five Tips for Health & Happiness in 2012
How many of you would like to be more happy and healthy in 2012? While many of you may focus your New Year's goals to become more fit and choose to lead a healthy lifestyle, don't forget that your mental health and emotional happiness are equally important. Here are five great tips that I've shared over the years with my private clients and now teach to my university students as ways to experience greater joy and wellbeing in life. I hope you find these important lessons helpful to follow as you have a truly HAPPY & HEALTHY 2012!
Read Full Article
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Honor Your 2012 Goals for Health & Happiness at Our
LOIRE VALLEY
HEALTH, WELLNESS & GOURMET LIVING RETREAT
(May 27-June 2)
Well, it's the New Year and time to honor your New Year's intentions for greater health and happiness by coming to our Health, Wellness & Gourmet Living retreat in France's Loire Valley at Moulin Brégeon. Check out the Retreat Brochure with more info. and pictures. Be sure to get your Registration Form and Deposit in by Jan. 15th to secure your space.
Experience a blissful week Living Your Light® and Going Back to the Source™ with Dr. Jay Kumar and Amanda Dates E-RYT. Set in a private 19th century hamlet restored to the standard of rustic chic, we invite you to:
· Live in authentic beauty and peaceful solitude
· Return to the source of all that sustains and nourishes
· Energize the body, soothe the mind, open the heart, and awaken your soul
Price - 2400 € (single) 2200 € (double) per person includes train transportation to and from Paris, retreat accommodations, meals, wine, classes, and tours.
Please note prices in US$ or other currencies will vary depending on when you book.
This exclusive retreat is limited to 18 people. Registration and deposits are due by Jan. 15, 2012. Learn more info & register at
www.loirevalleywellnessretreat.com
More pictures on Facebook
Download Brochure & FAQ
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Turn Your New Year's
Re-Solutions into
Re-Affirmations!
So how many of you who made a New Year's resolution are still keeping up with it? Believe it or not, studies show that 90% of you will break or abandon your New Year's resolutions by the second part of January! Do you wonder why that is? Well, I have a couple of ideas. One reason deals with language and the word "resolution" itself. The other key entails your brain and the emotional place from which you make your resolutions. In fact your language, brain, and emotions all determine if you'll succeed or succumb to your New Year's resolutions. Curious to learn how you can stick to your New Year's goals? Read more here.
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"AWAKE w/ Dr. Jay Kumar!" on Doug Stephan Good Day
Dr. Jay Kumar wants you to become AWAKE! Join me every Thursday morning (9am ET/6am PT) as a regular contributor on the nationally syndicated Doug Stephan's Good Day radio show.
Each week you'll learn tips on how to navigate personal and planetary transformation along with the latest news on ways you can be AWAKE in body, mind, heart, and spirit. Show Details.
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Private Consultations
Let 2012 Be Your Year To
DISCOVER YOUR SOUL'S PURPOSE
AWAKEN YOUR SPIRITUAL POWER
TRANSMUTE ENERGETIC BLOCKS IN YOUR BODY
RAISE YOUR VIBRATIONAL FREQUENCY TO ITS OPTIMAL LEVEL
SPECIAL NEW YEAR'S OFFER Receive 10% off any session either in person or by Skype.
Offer valid to Jan. 31, 2012.
Learn more and schedule your session at Private Consultations
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Empowering Article
of the Month
The Neuroscience
of Happiness
Learn what the latest studies in neuroscience say about how to use your brain to be more happy.
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Empowering Video
of the Month
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Earth in HD | Time Lapse View from Space with DUBSTEP! NASA, ISS
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Ever wondered what it would feel like flying over the Earth? In this amazing and breathtaking video by NASA, you'll now get the chance. As you enjoy the video, remember that from space there are no boundaries, borders, and nations-just one beautiful planet we call HOME!
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