Sunday, January 9 at 3pm
Just in time for those of us making New Year's resolutions to create better eating habits, local resident and Harvard Medical School-affiliated psychotherapist Jean Fain joins us at the Bookshop to share a new model for lasting weight loss.
Fain's Self-Compassion Diet turns conventional wisdom on its head - rather than believing that losing weight will lead to greater happiness, Fain's method begins by finding true self-acceptance, which paradoxically produces remarkable physical change.
Join us as Jean Fain discusses this scientifically-proven method. She will take questions from the audience and sign copies of the book.
For more information, visit our website, or Jean Fain's Facebook event page.