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Depression
Infertility
Mind, Mood, & Memory
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Dr. Wang Recommends the following articles for excellent reading...

Acupuncture Helps Women Stay Healthy!

 
June 2010
Wang's Acupuncture and Herbal Clinic. Welcome to our June Issue!
Greetings!

We are excited to bring you our second edition of our ongoing monthly newsletter. This month, our areas of focus are Infertility, Depression and Emotional Well Being,  Short-term Memory, Mind, Mood and Memory.

Please enjoy reading,
Dr. Jeffrey Wang, DOM (NM), and Dr. Mary Ren, DOM (NM)

Depression
Today, it is estimated that five million Americans are taking Prozac. Unfortunately, over the last seven years there have been 31,000 reports of adverse reactions to this powerful drug. More and more people struggling with depression are beginning to ask, "Is there any safe, effective treatment that I can use regularly without worrying about side effects? What is the natural way to deal with depression?"

Chinese medicine incorporates centuries of experience in dealing with depression.  In Chinese medicine, mental or emotional problems such as depression are attributed to an imbalance or blockage in one or more of the internal organs (Zang/Fu) and the energy pathways (meridians) that pertain to them. Some common patterns that can manifest as depression are Liver Chi Stagnation, Spleen Chi Deficiency, Kidney Essence Deficiency,or Lung and Heart meridian disorder. Generally, people begin by experiencing an imbalance in one organ or meridian. Untreated, or improperly treated, the disorder will spread, involving other organs and meridians. Chinese medical doctors emphasize early diagnosis and early preventive treatment of imbalances.

Traditional Chinese medicine, including acupuncture, is a safe and effective way to deal with depression. Acupuncture, herbal formulas, and other Chinese medical modalities have been used in China for over 5000 years, but have only recently become mainstream in the United States in the last twenty-five years.

A number of scientific studies supply a great deal of evidence on how and why acupuncture can help depression. A clinical study has shown that patients who received acupuncture treatments experienced significant reduction in depression symptoms. After treatment, more than half no longer met the criteria for clinical depression. Statistically, that makes acupuncture just as effective as antidepressants. Studies also show that acupuncture can change the levels of many neurotransmitters, such as serotonin, that profoundly affect mental states.

Please contact us at 704.968.0351 for an evaluation and to begin your path to better emotional health.
Infertility
The benefits of Acupuncture and TCM in treatment for the infertile couple can be found in early Chinese medical literature dating back to the 11AD. Not only do these techniques assist in regulating the menstrual cycle and invigorating the sperm, but they also serve to enhance the function of the whole body. This "whole body" health approach, in turn, provides a key to unlock unlimited potential in healing. This is especially appropriate for the over 40 couple as it stimulates overall health to effect reproductive health and a reduction of biological age.

PMS, amenorrhea, endometriosis, blocked fallopian tubes, immune system incongruities, and infertility related hormonal problems yield to many of these old world (traditional) procedures. Furthermore, herbal formulas that tonify the Kidney energy (renal and adrenal function), and Kidney essence (jing) are especially beneficial in raising sperm count and motility. The highly technical and expensive methods used in Western Medicine are supported by the complimentary set of procedures and herbal recommendations. In addition to the use of Acupuncture, TCM and herbal formulas, complete treatment programs also include a series of Qi Kung (pronounced chee gung) healing energy exercises to enhance the flow of specific meridians.

There are several advantages to using Traditional Chinese Medicine as an approach to heightening a couple's fertility.

TCM sees the person as an integral Mind/body organism, thereby does not treat just symptoms/diseases. TCM ventures to stimulate the bodies natural healing potential by treating root causes rather than just symptoms.

TCM, used in the treatment of infertility, minimizes undesired side effects and accumulated toxicity from invasive procedures and drug therapies, known and unknown.

The TCM patient derives general health benefits and endocrine system balancing from specific acupuncture and herbal regimes. Pregnancy becomes easier to achieve and postpartum recuperation happens faster. Medical studies have been done in China to verify this type of whole body health enhancement.

The widespread use of TCM suggests that it is a complete traditional medical health care system and can be used with or without the integration of Western medical techniques.

Irritability, depression, frustration are keywords to the Liver Qi Stagnation. It must be noted that whenever an organ is mentioned in oriental medicine it implies the related conduit or meridian. A meridian is a pathway along which energy / Qi flows. The psychological aspect of the Liver is said to assist us in planning easily and wisely. The person who suffers from Liver Qi congestion may be found in a job that they don't enjo
y, working late hours, and with a history of taking birth control pills. There frequently exists an inner psychological frustration about having and raising children. Dysfunctional family factors play a major role in the upset Liver, as the condition may have existed for many years.

Physical symptoms of irregular periods, PMS, dark colored blood with small clots, breast pain with distention, worry and frequent sighing and headaches often accompany the psychological symptoms. Pulse diagnostic palpation at the radial artery usually reveals a wiry and small quality pulse in the person with a Liver imbalance.

Infertility due to Liver Qi Stagnation manifests mostly in women and is a frequent cause of unexplained infertility. This is because this type of Liver stagnation effects the blood flow in the pelvic cavity. Acupuncture at the right time in the menstrual cycle, in conjunction with
an herbal formula and some counseling, very likely can clear the congestion in several months. The resulting pregnancy is more than welcome along with the emotional clarity that arrives when the Liver organ/meridian is less toxic (stagnated). Couples must realize, however, that the prevalence of Liver Qi Stagnation in modern society is not something simple that can be relieved over night. It may take 9 months or more to release the stress, trauma, and toxin in the system, if it is at all possible. There have been cases resolved within a month's time.

Currently TCM, both in China and America, is used in conjunction with Western medical techniques and testing to design an effective course of treatment for the couple wishing to achieve not only pregnancy, but a healthy baby delivered at full term.

Please contact us at 704.968.0351 for an evaluation.
 
Mind, Mood, and Memory
If you learned of one simple activity that could deliver a host of cognitive benefits, including lowering your stress levels, counteracting age-associated loss of brain cells, and improving your ability to pay attention, remember, and make decisions, wouldn't you be eager to take advantage of it? There is evidence that meditation is such an activity. The term "meditation" describes a variety of techniques that involve quieting the mind and relaxing the body by focusing attention on an object, word, or sensation and ignoring interrupting thoughts.

Benefits of meditation include: protecting memory, reversing memory loss, increased tolerance to pain, improved ability to focus, improved cognitive function and mental performance, just to name a few.

What you can do:
A 12-minute form of meditation called the Kirtan Kriya technique has been associated with improved memory in older adults who experience memory problems. The technique involves the following steps:
1.Sit quietly and comfortably with hands resting, palms up, on your lap.
2. Say out loud the four syllables SA, TA , NA, ad MA. As you say, "SA", touch your index finger to your thumb, with the "TA", touch your middle finger to your thumb, with the "NA", touch your ring finger to your thumb, and with the "MA", touch your little finger to your thumb.
3.Perform this sequence repeatedly for two minutes, saying the syllables out loud, then repeat the sequence for another two minutes while whispering the syllables.
4.Next, perform the sequence silently for four minutes.
5. Whisper the sequence once again for two minutes, and end by saying the syllables out loud for a final two minutes.
6. Remain relaxed and seated for a moment before resuming your normal activities.

If you are under stress, you can benefit greatly from various forms of meditation. When we are always directing our consciousness toward peripheral circumstances, worry, fear, etc., that is counterproductive to our mental healing process.  Spending time consciously directing awareness to present-moment experience can change the brains activities and structure. Acupuncture combined with meditation can be the gateway for natural improvement of short-term memory loss, mental clarity and overall enhanced mood.

If you are experiencing issues relating to Mind, Mood, or Memory, please contact Dr. Wang at 704.968.0351 for a consultation.