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In This Issue
Spotlight: Kent W. Peterson, MD, FACPM, FACOEM, MRO
Lifestyle Medicine 2012
Medical Fitness Association 21st Annual Conference
Employment Opportunities
Opinion Articles & Resources
Important ACPM Headlines
Welcome New Members
in alphabetical order:

David Borecky, MD
Family Medicine, Graybill Medical Group
Escondido, CA

Elisabeth Fontaine, MD
Obstetrics and Gynecology, Northwestern Medical Center
St. Albans, VT

Heather Hopkins, MD
Outpatient
Orthopedics, Bone and Joint Center, Kauai Medical Clinic
Lihue, HI

Charles Huebner, MD
Rheumatology Practice, Harbor Arthritis/Lifestyle Center PC
Petoskey, MI

Jordan Keys, DO, MS
Family Medicine Resident- PGY 3 Southampton Hospital RPSOM
Sayville, NY

Alyson Larson, MD
General Family Medicine, Aurora Health Center
Omro, WI

Jason Reynolds, MD
Baylor College of Medicine: Assistant Professor of Pediatrics
Kingwood, TX

Bonnie Richards, DO, BSN
Chief Resident, Family Medicine,
Aria Health Philadelphia, PA

Donald Richter, MD
Medical Director, Family Practice, Mountain Laurel Medical Center
Oakland, MD

Melinda Skau, MD
Family Practice, Feather River Tribal Health
Oroville, CA

Katie Smith, Hons. B. Kinesiology
Student, Canadian College of Naturopathic Medicine
North York, Ontario

Event Calendar

IANA 2012   

12-13 July  

Albuquerque, New Mexico

 

Enhancing Health with Plant-Based Nutrition
21 September

Portland, Oregon

 

Lifestyle Medicine 2012

30 September - 2 October  

Practice Management  

3 October

Denver, Colorado  

 

Medical Fitness Association 21st Annual Conference

Nov 28-Dec1

New Orleans  

(website under construction) 

Call for Proposals:
An Invitation to ACLM Members


The Call for Proposals is now open for the 23nd Annual Art and Science of Health Promotion Conference.
March 18-22, 2013

For more information visit the conference website

 

Lifestyle Medicine in Action
 July 2012 
President's Desk
Liana Lianov, MD, MPH

  

Lifestyle Medicine Opportunities for Promoting the Field

  

A few interesting recent developments have occurred that serve as opportunities to promote the field of lifestyle medicine.  

 

Recently the USPSTF reaffirmed its recommendation that adults in the general population be screened for obesity (B recommendation). Every patient with body mass index of 30 kg/m2 or higher should be offered or referred to intensive multi-component behavioral interventions. These interventions include setting weight loss goals, improving diet, increasing physical activity, addressing barriers to behavior change, self-monitoring progress, and strategizing how to maintain lifestyle change.     

 

Medicare now reimburses for obesity counseling and some other payers are also beginning to reimburse counseling of high-risk individuals. Hence, primary care physicians may have greater motivation to offer these time-consuming services. However, others may prefer to refer their patients to resources that have a greater capacity to promote lifestyle change. The community of lifestyle medicine clinicians can seize this opportunity to highlight how we are able to assist these patients.  

 

excerpt from this article: 

"I believe we can look forward to new opportunities as health care reform evolves in the wake of the recent Supreme Court ruling to uphold the Affordable Health Care Act. For example, alternate practice models may emerge as accountable care organizations and patient-centered health care approaches are incentivized financially to achieve improved health outcomes. Such groups may increasingly see the potential financial benefit from partnering with clinicians who have expertise in lifestyle medicine."   

 

 Practice Spotlight 

An Interview with Wellness Pioneer, 

Kent W. Peterson, MD, FACPM, FACOEM, MRO

 

Please read all of this inspiring article on our website. Here is an excerpt:

 

What is the impact of your wellness program on executives' health?

 

Changes during FEI's 4-week program are dramatic. Because of the residential setting and positive health culture, engagement is high. 97% complete health assessments; 98% participate in group fitness classes; 80% complete appointments for personal health coaching sessions. Ratings of every wellness component are above 6 out of 7 and some approach 7.

 

At the completion of the program participants rate the impact of the program. Here are some results.

  • 92% gained new insights into their health
  • 87% increased their exercise level (and some entered very fit)
  • 84% made dietary changes
  • 70% developed greater control over stress
  • 52% lost weight during the 4 weeks
  • 31% reduced their cholesterol

A few evaluation comments summarize the impact lifestyle medicine can make: "This program is at the heart and soul of the FEI experience." "Excellent. It helped me physically. It also helped me get the most out of the academic classes because I had more energy." "Overall it has changed my life. Thank you so much for including mind, body and soul in executive leadership."

 

Follow-up surveys indicate a high level of sustained behavior change up to 2.5 years after completing the program. Executives indicated that they believe wellness improves their productivity and work attitudes, as well as work attendance.

 

What changes would you like to make to your wellness programs and what directions for the future do you envision?

 

We are now exploring ways to broaden the 4-week residential FEI lifestyle medicine program. One is to provide follow-up health coaching to executives by telephone, video-phone and email. Another is to add an e-wellness support system, including non-commercial health information resources, health tracking software (e.g., nutrition and fitness), ongoing health assessments, incentives and rewards. We hope to show the relationship between the substantial health behavior changes that are made and their impact on work attendance (absenteeism), productivity, medical care costs, and career advancement. We are also weaving mini-wellness segments into customized 1-week education programs and considering offering wellness intensive workshops and to take wellness "on the road" back to federal agencies for larger groups of employees.

 

It is important to view individual lifestyle medicine "patients" or "clients" as members of larger family, work, and community systems.  Organizational leaders are important role models for those around them. If they are not positive role models, by default they can be negative models who adversely affect the healthy culture of their organizations. This is particularly important in matters of work/life balance.

 

continue reading on our website- click here

 

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Doctor w carrotsACLM's Annual Conference
September 30 - October 2, 2012

and 
Practice Management Workshop
October 3, 2012

Inverness Hotel & Conference 
Center in Englewood, CO

CME, CEU, CEC Opportunity: image
Medical Fitness Association 21st Annual Conference
Nov 28-Dec 1 2012
New Orleans

MFA is offering a special discount to ACLM members: Use this form to register at the ACLM member price. 
Employment Opportunities

Seeking: Nurse Practitioner or Physician versed in Integrative/Functional Medicine to join our growing practice.

Want to place an Employment Opportunity?
Employment listings are free for ACLM members, and are also posted on our website. Others may post opportunities for a modest fee.
Research Summaries

The following presented by WebMD

 

Higher-Than-Expected Bleeding Risk in Daily Aspirin Users

 

Eat Breakfast, Cut Diabetes Risk

 

Low Vitamin D Linked to Weight Gain in Older Women

 

 

The following presented by MedlinePlus

Quitting Smoking No Harder for Women Than Men

Too Much Screen Time May Harm Kids' Fitness

More Vitamin D Might Help Older People Stay Active

Study questions fructose role in hypertension

Healthy Diet, Exercise Extend Life for Women in Their 70s

Fitness May Boost Survival for Women With Breast Cancer

Can You Hear Me Now?

Education May Protect Brain From Exposure to Solvents

 

Optimism, Laughter May Bring Long Life

Some Genes Seem to Raise Risk of Obesity

To Help With Dyslexia, S p a c e L e t t e r s A p a r t

Soy doesn't boost brainpower in older women

Teens Whose Moms Smoked While Pregnant May Have Worse Asthma

 

Runners May Live Longer

 

Ginseng Capsules Seem to Ease Cancer-Related Fatigue

 

Diabetes Rising Rapidly Among U.S. Kids

 

Treating Prediabetes Might Prevent Full-Blown Disease

 

City Kids More Prone to Food Allergies Than Rural Peers

 

Fruits, Veggies May Help Smokers Quit

 

Mind and body rest tied to concussion healing

 

Kids don't eat less when serving themselves

 

Docs Aren't Coaching Overweight Kids on How to Slim Down

Less folic acid in pregnancy tied to autism

Seniors With Asthma Do Worse If Obese

 

Low-Fiber Diet May Raise Teens' Risk for Heart Disease, Diabetes

 

Dad's Love Can Be Crucial for Happy Childhood

 

Long-Term Salty Diets Tied Again to High Blood Pressure

 

Fish oil no help for heart patients' depression

 

 

The following presented by Medpage Today (May require log-in)

'Breastfeed Only' Goal Missed by Many New Moms

Therapy by Phone Good Against Depression

Teen Drivers Drinking Less, Texting More

In Fibromyalgia, It's Not the Weather

Heart Disease, Cancer Top Killers in U.S.

Slow Walking May Be Sign of Slow Thinking

Sleepy People Make Bad Food Choices

Active Kids Say Quality of Life Is Better

USPSTF Says No to Vitamin D, Calcium for Older Women

ADA: Fish Oil Fails to Reduce Cardiovascular Event Risk

Short Sleep May Signal Stroke Risk

Hospital Noise Fractures Sleep, Slows Healing

It's Never Too Late to Quit Smoking

Fish Oil Fails to Stave Off Mental Decline

Vitamin D Plus Calcium May Cut Mortality Risk

Sleep Linked to CRP Levels in Teens

 

Melatonin Can Help Seniors Get More Sleep

 

Supplement Helps Teens Kick Pot Habit

 

Lonely, Alone: Predictors of Poor Health

 

AMA: Trust but Verify Genetically Modified Foods

 

Soda Tax Worth Considering, AMA Says

 

Fast Food Common Choice for City Kids

 

Science Journal Takes Aim at 'Big Food'

 

Pot Popular for Pain in Fibromyalgia

 

Daily Exercise May Cut Breast Cancer Risk

 

Older Dads Likely to Sire 'Couch Potato' Kids

 

More Than Basic Health Advice of Little Help

 

Reactions in Kids with Food Allergy Are Common

 

Low Carb-High Protein Diets May Put Heart at Risk

 

Yo-Yo Weight Gain Linked to Low-Fat Diet

 

Big Breakfast, Plus Dessert Aids Weight Loss

 

Step-by-Step Diet Counseling Works, Costs Less

 

Weight Loss Ups Testosterone

 

Vitamin D Test Accuracy Called into Question

 

Veggies in Diet May Cut Risk of Pancreatitis

 

Spanking Kids Leads to Adult Mental Illnesses

 

Caffeine May Lower Risk of Common Skin Cancer

 

 

The following presented by American Medical News

Lifestyle action plan plus mobile monitoring can help patients

Too much endurance running, cycling might weaken the heart

 

 

The following presented by Harvard Medical School       

 

The hidden burden of high blood pressure

 

Cutting red meat-for a longer life

 

 

The following presented by Centers for Disease Control and Prevention

South Asian American Perspectives on Overweight, Obesity, and the Relationship Between Weight and Health

Independent Association of Waist Circumference With Hypertension and Diabetes in African American Women, South Carolina, 2007-2009

Using Mobile Fruit Vendors to Increase Access to Fresh Fruit and Vegetables for Schoolchildren

Evaluation of a Weight Management Program for Veterans

 

Cost-Effectiveness of Health Risk Reduction After Lifestyle Education in the Small Workplace

 

Addressing the Proximal Causes of Obesity: The Relevance of Alcohol Control Policies

 

 

The following presented by the U.S. Department of Health and Human Services

Percentage of Children with a Healthy Weight

 

The following presented by the Fisher Center for Alzheimer's Research Foundation

Eating Fish Can Protect Against Alzheimer's


Links to Opinion Articles, Practice Advice and Patient Handouts

The following presented by WebMD

Can't Do Yoga? Think Again

Osteoporosis: Keeping Bones Strong   

Does Stretching Help or Hurt?

5 Barriers to Mindful Eating   

What is Food Addiction?

The Top 6 Exercise Excuses and How to Beat Them   

Exercises for Osteoporosis

 

Improve Your Odds for a Long and Healthy Life

 

10 Workout Secrets: Expert Exercise Tips

 

Genes vs. Lifestyle: What Matters Most for Health?

 

Why Is It So Hard to Exercise?

 

Environmental Group Gives Annual 'Dirty Dozen,' 'Clean 15' Lists for Pesticides

 

Vegetarian Diets - How can vegetarians eat a balanced diet?

 

 

The following presented by KevinMD

Solving the different behaviors that lead to obesity

What can local groups do to prevent obesity in children and youth?

The truth about reduced risk smokeless tobacco

Banning large sugar sweetened drinks is a start

 

Don't give up on the family dinner

 

Using social networks to help patients quit smoking

 

New York should ban junk food and sodas in hospitals instead

 

 

The following presented by Medline Plus

 

Safer Grilling Methods Might Cut Cancer Risk

 

 

The following presented by Harvard Medical School

 

Exercise for stronger knees and hips

 

The secret to joint pain relief - exercise

 

                                                                         

The following presented by National Institutes of Health

Playing Helps Kids Learn and Grow

 

The following presented by Berkeley Wellness Alerts

A Prehistoric Diet

Krill Oil Makes a Splash

 

Thirdhand Smoke: The Smoke That Sticks Around

 

Diet Supplements: What's in the Bottle?

 

Weight Control: Two Traps to Avoid

 

 

ACPM

ACPM Headlines
Here are some of the stories found in the recent issue of ACPM's newsletter:


ACPM successfully advanced new policy in support of lifestyle medicine and the Federal Toxic Substances Control Act (TSCA) at the recent American Medical Association annual House of Delegates (HoD) meeting in Chicago.


 
 
Contact us: admin@lifestylemedicine.org
 

Lifestyle Medicine in Action  

Editor-in-Chief: Marc Braman, MD, MPH
Contributing Writers: Liana Lianov, MD, MPH, Kent W. Peterson, MD, FACPM, FACOEM, MRO, Marc Braman, MD, MPH
Contributing Editors: Lindsey Christensen, Kathy Cater

American College of Lifestyle Medicine
971-983-5383
fax: 971-983-5384

612 Glatt Circle
Woodburn, OR 97071