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One Journey Consulting February News
One Journey ConsultingFebruary 2012

Greetings!  
 

Happy new year!

 

Our theme for this year is 'balance'...finding the middle ground between what we want to do, have to do and making sure we take care of ourselves through it all. To that end, we decided to postpone the start of another series of groups until April (see dates below), giving us time to adjust to all the life changes that 2011 brought. This pause for self-reflection will allow us a chance to process the lessons and better serve the next chapter in all our lives! We wish you the opportunity to do so as well!

 

But don't worry, we are busy planning our next retreat and hope to see you there! In the meantime, we hope you enjoy the following articles- one on what to do when life doesn't go according to plan, and ideas on how to celebrate love this month.

  

Please feel free to share this with friends and colleagues. 

Renée and Di

 

 

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Upcoming Services from One Journey Consulting

 

A new round of the Journey of Divorce programs is scheduled for the new year. Both Base Camp and Trailblazers will return April 26 and run through June 7 (no class May 24). Please mark these dates on the calendar!

 

We are in the process of scheduling our Spring retreat so stay tuned!

   

All workshops will be held at One Journey Consulting, One Pequot Road in Wayland (unless otherwise noted). To register, visit One Journey Consulting, call 508-276-1764 or email info@OneJourneyConsulting.com.

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Letting Go of the Plan by Meg Gehan 

 

We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us.   -- Joseph Campbell 

 

We all have dreams. As children, we respond to the question of what we want to be when we grow up with a wide variety of answers- star quarterback, singer, actress, veterinarian, astronaut, firefighter. Very few of us actually reach those fantasies and we learn to put away those childish things and aim for more realistic occupations.

 

But what about the other dreams...the ones of getting an education, having a family, owning the perfect home, living happily ever after? The simple journey that most people take...what seems to be 'normal'. What do you do when the path you envisioned is uprooted and you're suddenly faced with a reality that is completely at odds with your imaginings?

 

The quote above? I've never liked it or fully grasped it. Who wants to let go of plans, of dreams? Isn't that what sustains us? Isn't hope for something different what keeps us going in times of darkness?

 

It has only been recently that I've understood. That it's okay to have a plan, but I've had to realize that MY plan might not be THE plan.

 

A few months ago, as I was rejoicing the onset of a new school year, planning all the ways I'd use my new free time to build my business and reach my goals, my son developed an overwhelming anxiety that prevented him from going to school. Suddenly I was dealing with a petrified child, meeting with guidance counselors, therapists and psychiatrists. Instead of focusing on the new features of Facebook to explain to my clients, I received a crash course in 504 special education plans, anxiety medication and new Singapore math (so not how I learned long division). I became teacher, principal, truancy officer and therapist to my son...when all I want to be is his mother.

 

Not the plan I had imagined.

 

And I confess I struggled with this new 'plan'. I tried to fix it, harboring an anger and frustration that resulted in a 48-hour period of nonstop crying. I scared myself, and everyone around me, because that reaction is not me. I tend to fall apart and pick myself up quickly, but this time, I couldn't. I just cried and cried...mourning what wasn't. Unwilling to let go of what 'should' be, resisting this new life I found myself in, not wanting to be the mother whose kid won't go to school.

 

What came out of that mourning was a realization that life rarely ends up the way we think it will. There are too many variables, things that can interfere with the potential outcome, so we need to give up control in order to live our life. We need to let go of the 'this is how it should be' or 'I've always wanted...' to see what is. Whether it's a marriage ending in divorce, birth of a beautiful child with developmental needs or an inability to have children...we need to mourn and long for what should be... but then move on to see the possibilities for what IS.

 

I have no idea what will happen for my son...if he'll ever return to his elementary school or if he will be homeschooled or enrolled in a different setting. Sometimes the unknown scares the hell out of me...because the deviations could lead us anywhere, and I confess I felt safe in the 'normal' course of childhood. But I have to adjust to his new normal, and see what follows. And have faith that it just might be so much better than I ever planned.

  
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Things to Do in February If You're Single

 

This is our fourth installment of ideas on how to celebrate the month of love if you are single. We always enjoy putting this together, realizing how many ways there are to experience love and what it really means. So we hope these different activities help you celebrate the heart, discover new pleasures and return to the basic, fundamental joy of love.

 

  1. As always we must start with a simple sinful pleasure...just imagine 2.5 hours of chocolate! Godiva, fudge cake, Boston crème pies...oh my! Get samples, tips on tasting and walk it all off...guilt free decadence at the Boston Chocolate Tour of Faneuil Hall and the North End, Saturdays at 3:30. (Or Sunday mornings in Harvard Square) 
  2. Do you love art and the thrill of the hunt (and don't blush at the naked form)? Check out The Naked at the Art Museum Scavenger Hunt at the Museum of Fine Arts. You'll scrutinize paintings, sculptures, period rooms, randy Romans, a "stag" party drinking game, Gauguin's island girls, sufferin' Sabines, Father Time's hot time, and a god with Venus envy. No knowledge of art is required, but you will need to buy tickets in advance for the mid-February dates. Clothing is not optional.
  3. A great place to "...dance like nobody's watching" is at the Singles Dance PartyHosted by our colleague, Robyn Vogel, this dance is geared for singles who want to dance, mingle and have fun.
  4. Did you know that it's Irish and Scottish tradition for women to ask men to marry them on February 29? So while you may not have "an intended" in mind, you can spend this extra day doing something out of the ordinary! Take a risk, do something "out of character", stretch your boundaries! You won't get the chance to celebrate this day for another four years!
  5. The Summer Olympic games in London won't start for another 175 days (give or take), but you don't have to wait to get involved. Start studying the 26 sports, ceremonial highlights, and possible medal contenders so you are up to speed when the torch is passed.
  6. Does your heart beat wildly at competition and athletic skill? While we wait for the Bruins to repeat their Stanley Cup run, you can experience local colleges battle to be the best of Boston hockey at the Beanpot. Held on the first two Monday nights in February, this annual tournament is sure to feature some future NHL stars and is not to be missed!
  7. Fall in love. Find something- a person, place or thing- and just open your heart wide and with no reservations. Allow the pleasurable, giddy feeling to overcome your soul and just love.
  8. The 3rd of February is Go Red for Women Day to broadcast awareness of heart disease in women. To improve your cardiovascular health, start the Couch to 5K program and by springtime you'll be racing along with a healthier heart!
  9. Just because you get an extra two days to file your taxes this year, doesn't mean you should delay. Get moving now and reap the benefits of the tax refund. I bet you could find something you'd love to spend that money on!
  10. Love yourself. Every day, do something just for you...whether it is a quiet cup of tea, a simple treat, watching an old favorite movie, or just allowing yourself to be...love who you are...all of you.
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For Those Ready For Love...
 
We wanted to share two workshops from our colleagues in case you have decided that 2012 is the year you will start dating again, or find your perfect mate.
 
Robyn Vogel of Flirting with Heart is launching a teleclass to help single women identify exactly what's in the way of meeting their Life Partner and learn ways to start enjoying dating and be prepared to meet their Love. The 21 Days to Love Coaching Program begins Valentine's Day- find out more here: http://www.21daystolove.com.  
 
And on March 10 in Boston, Richard and Peggy Wolman will be hosting a Matchmaking and Dating Workshop on writing effective online dating profiles. Download the flyer here or visit their website at http://www.peggywolman.com.
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One Journey Consulting Online Groups and Networks

Facebook              Twitter
 
And check out our two blogs- Divorcing Eve (written by one of our alumni) and Consulting One Journey.
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About One Journey Consulting
One Journey Consulting is a coaching and consulting practice dedicated to personal renewal and rediscovery, particularly through the experience of divorce and other significant life transitions.  Services include weekly workshops, one-day seminars, individual coaching and weekend retreats. For more information, visit www.onejourneyconsulting.com.   

 

One Journey Consulting                  One Pequot Road                   Wayland, Massachusetts 01778