small blue one journey
April2011Newsletter
One Journey ConsultingApril 2011

Greetings!
 

April means springtime, Passover and Easter- all celebrations of renewal, rebirth and freedom. While there are many points in the year for change and new opportunities, this time of year brings unique energies and strength to clean out your life and mind to ready for the sunshine and joy that awaits you.

 

For inspiration, we have an article below on Spring Cleaning- using this yearly tradition to make room for hope and new possibilities. In addition, we share with you inspiring words from our retreat earlier in the month. And for those interested in Base Camp or Trailblazers, please review the Upcoming Services for changes in dates and times.

 

We wish you the joy and celebration of the spring season! 

 

 
Renée and Di

  

Please feel free to share this with friends and colleagues.
Promotion

Upcoming Services from One Journey Consulting

 

Journey of Divorce Base Camp has been rescheduled for Thursday, April 28 through June 2, and will run 7:15-9pm to accommodate changes in schedules. If you find yourself struggling with the strain of divorce, long to feel 'normal' again or want to learn how to be a positive and effective co-parent, this workshop series has been designed for you. Spots are filling up quickly, so enroll now to secure a seat.

 

For those who have already attended Base Camp, Trailblazers reconvenes Thursday, April 28 and runs for six weeks. Please note change of time to 5:30-7pm 

 

Stay tuned for upcoming workshops being planned for late spring!

  

All workshops will be held at One Journey Consulting, 75 Claypit Hill Road in Wayland (unless otherwise noted). To register, visit One Journey Consulting, call 508-276-1764 or email info@OneJourneyConsulting.com.

Promotion

Making Room by Renee Cooper 

 

You have to be willing to let go of the life you've planned in order to have the life you were meant to have. 

~ Joseph Campbell

 

This week, while my boys are with their dad on a fancy Caribbean cruise, I will be home, cleaning my house from top to bottom, inside and out, in that yearly ritual of soap and obsession called Spring Cleaning.  I'm actually not bitter.  Okay, I'd love to be on a Caribbean cruise, that's true.  But I also really love the sense of new beginnings  that results from this yearly process.

                              

For me, spring cleaning is not just a chance to clean out my closets and wash the windows.  It's more of an emotional and intellectual purging - a reminder of all the crap that builds up in my life while I'm not paying attention.  Stuff that I need to let go of, in order to make room for the new, the fresh, the possibilities that are waiting only for a little space in order to show up.

 

This year, my spring cleaning has a more urgent purpose - I am preparing my house for sale.  I am facing one of those mid-life transitions - downsizing -  and the prospect is often sad, and scary, and overwhelming.  I am faced with letting go of the home that has been a refuge for my boys and me for almost 10 years, a home that has witnessed birthday parties and skinned knees, Christmas mornings and late nights with a sick child, baby showers and the mourning of loved ones gone too soon.  A home where we planted and raked and shoveled and scrubbed, where my boys learned how to tie their shoes, then how to shave, then how to drive.

 

It's hard to let go of.

 

But it's time.  My oldest leaves for college in a few short months, and the downturn in the economy has made keeping the house difficult financially.  It's time to begin a new phase.  And I know, from years of teaching this stuff, that in order to make room for a new future, we need to create room for it to occur, which means letting go of something  we've been hanging onto that no longer serves us.  Like a house.  Or a resentment.  Or a thought that "it should be different".  (This is so much easier to teach than to put into practice!!)

 

So while this transition is a tough one, filled with all the emotions of letting go, it can also be a time of promise and excitement, if I focus on what I'm making room for:  financial ease, peace of mind, simplicity.  Things worth creating space for. 

                                                                                                                                   

So I gotta run - I'm off to clean some closets.

                                                                

 
Promotion

Words to Inspire...

 

This month, an amazing group of women got together for the Journey to Emotional Intimacy retreat in Hampton, NH. Many words of inspiration were shared, lives changed and relationships cemented. We wanted to share a poem read at the conclusion of the event to bring the energy of the weekend to all of you...

 

 

OceanHelp me

Open the door of my room:

Put in wide

Glass windows

Help me move

Through the world

Feeling

What is real.

Show me how

To keep my heart

Soft.

Help me be;

Help me breathe

Bring me peace.

 

 

----Cindy Forsburg

 

 

 

Promotion

Upcoming Workshops by Our Network

 

Laura Hackel Healing BowlsLaura Hackel, shaman and co-leader of our women's retreats, will be conducting her Crystal Bowl Workshops in two different locations in May. At these amazing healing events, Laura lets the wisdom of the ages guide her to playing the crystal bowls in a way that releases our current patterns of running our life that no longer serve us, and helps you invite into your life a pattern you've always wanted.

 

Locations: Nia NH and Yoga, 76 Route 101A in Amherst, NH on May 13 from 70in, 603-562-7525, breathguides@yahoo.com, $40 in advance

Yoga Moves in Reading, MA on May 22, 6-7pm, $25 in advance, $30 at door

 

Promotion

One Journey Consulting Online Groups and Networks
 


Facebook       Twitter
 

 

And check out our two blogs- Divorcing Eve (written by one of our alumni) and Consulting One Journey.

 

Promotion

About One Journey Consulting

One Journey Consulting is a coaching and consulting practice dedicated to personal renewal and rediscovery, particularly through the experience of divorce and other significant life transitions.  Services include weekly workshops, one-day seminars, individual coaching and weekend retreats. For more information, visit www.onejourneyconsulting.com.

  

 

One Journey Consulting                  75 Claypit Hill Road                   Wayland, Massachusetts 01778