June 20, 2012Self Care!
Weekly Tips to Help You Create the Life You Desire
Tip of the Week


Thank You for Being a Good Citizen

I went to Costco recently and after I put my purchases in my car, I returned my shopping cart to the "corral" in the parking lot. As I was walking away, a man called out to me, "Thank you for being a good citizen." It's second nature to me to put my shopping cart where it belongs. It never occurred to me that I was doing something special. Yet when this stranger complimented me it brought a feeling of pride to my heart and a spring to my step.Good Citizen Award

I believe that this gentleman was the good citizen. He thought he was catching me in a good act, but what he did is something the world needs more of. Instead of focusing on people acting badly he noticed the good and then pointed it out.

Self care for you can be noticing people acting well and then letting them know you appreciate what they did. Not only may it make the person you compliment feel good, but you will have the self-knowledge that you are an encouraging presence in your community and the world.
About Karen
Karen Rowinsky, LMSW
Karen Rowinsky, LSCSW, is a licensed master social worker. She has a private counseling practice in Overland Park. She helps people: 
Who do you know who may be struggling with challenging relationships, professional frustrations, or unmet expectations about how they thought their life would turn out?

Feeling sick and tired of feeling sick and tired can often provide an incentive to face what is bothering us or to move in the direction of less stress and more happiness. Call the number below for help in getting started!
 
Contact Information
Karen Rowinsky, LSCSW
10965 Granada Lane, Suite 106
Overland Park, KS 66211
913-663-3511
www.overlandparkcounseling.com 		Join our mailing list!