June 13, 2012Self Care!
Weekly Tips to Help You Create the Life You Desire
Tip of the Week


The FIrst Day of the Rest of Your Life


May and June seem to be the season of beginnings. In the last two months, I have attended the college graduation of my niece, celebrated the marriages of the children of friends, and welcomed the births of two babies I consider part of my family.

Each was a rite of passage that was exciting, joyful, and even a little scary. All came with the promise of the future for the individuals, their community, and our world.
Sun Rise
This may be one of those tips that feels like a cliche but I bet most of us could use a little reminder that it doesn't take a rite of passage to have a new beginning. Each day is the first day of the rest of our lives.

Self care can be the realization that we have the ability, right, and responsibility to live each day to the fullest. That doesn't mean stuffing in as much as we can each day but to choose carefully how we want to spend each precious moment.

What are you going to choose to do today, the first day of the rest of your life?



About Karen
Karen Rowinsky, LMSW
Karen Rowinsky, LSCSW, is a licensed master social worker. She has a private counseling practice in Overland Park. She helps people: 
Who do you know who may be struggling with challenging relationships, professional frustrations, or unmet expectations about how they thought their life would turn out?

Feeling sick and tired of feeling sick and tired can often provide an incentive
to face what is bothering us or to move in the direction of less stress and more happiness. Call the number below for help in getting started!
 
Contact Information
Karen Rowinsky, LSCSW
10965 Granada Lane, Suite 106
Overland Park, KS 66211
913-663-3511
www.overlandparkcounseling.com 
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